Tuesday, March 5, 2013

Open Question: What are some good snack foods for dieting? and more...

 

Open Question: What are some good snack foods for dieting? and more...

In This Issue...


Open Question: What are some good snack foods for dieting?

... and all. And if you can give some suggestions on how to lose weight with certain exercise routines that'd be nice.


Open Question: Insanity along with dieting but not losing weight?

...breast, fish and 10 or more glasses of water everyday but I am not losing weight as I should. I lost only 4 lbs in 3 weeks, and...


Open Question: How can I lose this weight?

...and my chubby legs. I also need to know how can I fully commit to losing weight? It's just so hard to do.. every time I try, I fail. So...


Open Question: Can't seem to lose this weight?

... do situps,pressups etc but I just can't seem to lose the fat off my stomach! I don't get it why I thought it...


Open Question: What's my body fat guess?

Male, age 29. What do you think? Lost the weight 5 years ago. What do you think my body fat is now? I...


Open Question: Why am I so depressed.?

...39;m 149 cm and I'm 16 I'm absolutely tiny. My weight. I fluctuate between 8 stone and 9 and a half depending on how... hate my face. My brother died last year, I've lost all confidence. I don't even know what to do. I want to be...


Open Question: Question about weight?

... that normal teens eat..but will doing this make me lose weight? I've been trying to eat a lot to maintain my weight or even...


Open Question: What should I do to get a flat stomach?

...sit ups and eating healthily help on my case or do I have to lose weight first? I am in recovery of eating disorders and the plan ...


Open Question: Are turkey burgers good for you?

I'm trying to lose weight and I have been eating plain turkey burgers with nothing...


Open Question: Do I have to be slim or skinny to marry a rich man?

Not many rich men marry thick or big women. I want to lose some weight. I want to be taken care of.


Open Question: Need help with weight loss!?

...just say I'm hefty, but I want to change how I am. For weight loss is it better to lose fat then make muscle or do both together. Honestly I've never really...


Open Question: What is a good program to build strength and speed?

I don't need to lose weight, I just want a good program that would make me faster and stronger for track


Open Question: What is a good program to build strength and speed?

I dont need to lose weight, I just want a good program that would make me faster and stronger for track


Open Question: What should I be doing at the gym to lose weight?

...different things, I'm just wondering what I should do to lose weight around the stomach area and waist. I go to the gym 5-6 days a week and...


Open Question: will i lose weight if i stair climb up and down for 80 minutes a day for 3 months?

Also i m gaining muscles in my thighs.will i lose thigh fat or just gain muscles?


Open Question: What diet should I be on in order to shed some pounds before summer?

... energized but thin at the same time. I need to tone up and lose weight before summer. I am fairly thin, but mostly muscular. I weigh about 135 ...


Open Question: How to lose weight on Effexor?

... Effexor for my general anxiety. I was about average weight before the medicine. My doctor acted like it was nothing when ...


Open Question: Is this ok eating for the day (for weight loss)?

...little more than a mile, then upper body weights for 35 minutes post work out...more than 900. im trying to lose 20 pounds in the next 2 ...


Open Question: Please help me!? much needed?

... lost 12 pounds over a year and a half and ever sincerity lost the weight which I used to weight 140 I know weight 128 but ever since ...


Open Question: Please help me!? much needed?

... lost 12 pounds over a year and a half and ever sincerity lost the weight which I used to weight 140 I know weight 128 but ever since ...


Open Question: Is there something wrong with me? Should i go to the doctors?

...just does :/. Even when i dont eat anything. Also ive been losing weight even though, i think, ive been eating like a pig. I barely exercise...


Open Question: how much weight well i lose?

im 15, 138 pounds, and im 5'6. if i stay on 1200 calorie diet and workout doing cardio for atleast 20 minutes a day, how much well i lose by the first of june?


Open Question: I had an anxiety attack and now cannot walk. I need answers.?

...39;ve had so far. And not to mention I've never lost the ability to hold up my weight with panic attacks before. The only time that happened...


Open Question: How do I lose weight but keep my boobs?

I have a DD cup but am currently losing weight.. I'd love to stay at least a D or DD while I am losing...


Open Question: How much Whey Protein do I need to consume?

..., and I've decided to buy whey protein to help me lose weight and to just provide more energy. The only thing is I have no idea...


Open Question: Not losing weight? Am I gaining muscle?

... down a pant size, and my boyfriend says I look like I've lost weight. Am I doing something wrong here? Any tips?


Open Question: Will my breasts sag as I lose weight?

...my chest is a 38C. I'm worried that as I lose weight (through diet and exercise) my boobs will start to sag. I fully expect ...


Open Question: I'm 5 2 16 and 134 lbs I want to lose weight help?

What can I do I want to be 110 or a little less I can't stop eating either


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