...and boosts your metabolism. So by doing this, it helps you lose weight. Is this true? And if so, would you still lose weight like this without... ...never amount to anything. I was happy when I had lost all the weight now I don't even want to hit the gym because all the time I... ... of water every day for the last days....so is it still mostly water weight I've lost or is it actual fat? I have been working out my abs a lot lately and I have noticed that my skin and fat is looser over that area. Does this mean I need to pick up the... ... to eat healthier. I'm not really trying to *lose* weight because I'm a healthy weight for my height (108 lbs for a 5'0 sixteen year... I been doing Insanity for a month but I only lost 2 lbs I sweat a lot and everything should i buy a shake or something? I... ... Ohhhh I feel sooo guilty and horrible I've lost 2 stone so far and scared I've put a lot of weight on just from today!! I stepped on the scales just now... I'm losing weight and I need healthy ideas to put on my stoneground wholemeal bread. I... ...pay more attention to myself on how I look. Ok struggles losing weight thyroid disease but I am a size 14 lower 16 upper. But... im overweight and need to lose weight so ive been losing a little...help!!! also i have an obsession with weight loss and i weigh myself at least 3 ... ... am becoming a bit obsessed, and I'd like to lose weight. I'm not going to the gym right now, but I'll begin ... I'm 20 years old, male, and I'm 6'2, 180 lbs. I work out a lot so I have muscle and a six pack. But I am very thin from the side in my stomach. Like a piece... i have lost weight to fast so i like to gain some weight back Im thirteen and have a little flab on my belly i eat about 2000 calories a day how can i lose two or three pounds by may ...'m 5,9 14 and I weigh 160-162 pounds. I really want lose some extra pounds, just get some off my gut. So are there any certain... ...in my parents home I expected to hold up my end of the weight) but I feel like she abuses it sometimes. If I don'... I've been trying to lose weight but all that's happening Is that my muscles are getting bigger I toast 2 slices of the bread and put half a banana in between. (Asking coz I'm losing weight and want to make sure it's ok) ... burning calories mainly have to come from cardio to lose weight? By the way I am not over weight, and I have a healthy ... Iv been trying to lose weight for a year now. I'm 17 and 14 stone. Iv been trying... So I recently went on a 25 day juice fast and lost 25 pounds, I'm wondering how do I keep the weight off? Please any advice would be helpful! ...know if she may be sick or not, (to see how much and how fast she is losing weight, since it seems she has lost weight since i've... ...and have hit a plateau. How is the best and quickest way to keep losing weight (in fat) and to get slimmer and build up more muscle? Desperately need... First things first, my goal is not to lose weight! If that happens in the process then I am fine with it but ... ...i can feel them under a little bit of fat or flab and i dont really want to lose more weight. any suggestions? ... and all. And if you can give some suggestions on how to lose weight with certain exercise routines that'd be nice. ...breast, fish and 10 or more glasses of water everyday but I am not losing weight as I should. I lost only 4 lbs in 3 weeks, and... ...and my chubby legs. I also need to know how can I fully commit to losing weight? It's just so hard to do.. every time I try, I fail. So... ... do situps,pressups etc but I just can't seem to lose the fat off my stomach! I don't get it why I thought it... Male, age 29. What do you think? Lost the weight 5 years ago. What do you think my body fat is now? I... ...39;m 149 cm and I'm 16 I'm absolutely tiny. My weight. I fluctuate between 8 stone and 9 and a half depending on how... hate my face. My brother died last year, I've lost all confidence. I don't even know what to do. I want to be... ... that normal teens eat..but will doing this make me lose weight? I've been trying to eat a lot to maintain my weight or even... ...sit ups and eating healthily help on my case or do I have to lose weight first? I am in recovery of eating disorders and the plan ... I'm trying to lose weight and I have been eating plain turkey burgers with nothing... Not many rich men marry thick or big women. I want to lose some weight. I want to be taken care of. ...just say I'm hefty, but I want to change how I am. For weight loss is it better to lose fat then make muscle or do both together. Honestly I've never really... I don't need to lose weight, I just want a good program that would make me faster and stronger for track I dont need to lose weight, I just want a good program that would make me faster and stronger for track More Recent Articles | 
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