I am trying to lose weight. I'm 15, a female, 5 ft. 3 in. And I weight 160 pounds... ...over weight, had no confidence and bullied alot but recently ive lost alott of weight but still find my town to be involved all in different cliques... ...its not my thys or anywhere els just my stomach. I really want to start losing weight for the summer so I can feel comfortable, and I need help. I just want... ...but everyday this boy at school tells me I've gained weight and I haven't it makes me wanna cry.. I guess if... ...) then i will eat vegetables or fruits. but how much weight will i lose in 1 month? i will exercise 1 hour each day, 30 minutes jump roping and... ...you eat a bowl of cheerios and a sandwich everyday. How much would you lose in one month? Once again I am not interested in becoming... I know you can weigh your self but I mean how do you know if your losing weight to this minute? Like what does it FEEL like? Thanks for... ... of Febuary and I was about fifteen under the max weight (I'm 5'3", 140; max is 155.) - which is great...say I burn about 300 kcal (calories), would that be enough to maybe lose one or two pounds before the day of? I count my calories... ... in my shoulders and really defined arms. how much weight do you think i need to lose to have pretty good abs. i dont want to lose my muscle and size, and go below 160. i... ...mirror when i got in my room & notice a change. I'm probably losing weight. But I'm not sure. Now 2 weeks ago people... Anyone know more about them? I want to buy to lose weight fast before summer hits. I found http://buyb12vitamin.com/ and it... ... have been looking to buy these injections to lose weight for quite a while. I have researched literally for hours. ... ...ve been eating 1200 calories a day for 3 weeks and lost 3 pounds. Will I continue to lose a pound a week if I... ...recently went on a holiday and wasn't working out. I want to lose those 4 pounds but everyone around me says i should be gaining weight! I realize I'm skinny but am i really that underweight?? ...am also trying to gain muscle mass at the same time. I know that weight lifting does not burn fat only cardio does but last time i did cardio for an entire month I lost 7 lbs of muscle. Im just trying to get in better shape... ...ve been eating 1200 calories a day for 3 weeks and lost 3 pounds. Will I continue to lose a pound a week if I... ... like a year and a half ago. since then I have gained back all the weight I lost. i have recently signed back up at a gym and have been dieting... I'm chubby/a little overweight for my age/height, so I want to start losing weight. It's the beginning of March, and I want to lose... ... the moment I am 6'5 and I weigh 375 lbs. I want to lose a significant amount of weight before I head off. Any suggestions for diet and exercise ... ...because of it. I practically cry myself to sleep every night. I really want to lose some weight even if its just like 5-10 pounds fast by spring. What are... I want to lose weight as I feel it would make... just try to get to my goal weight anyway or should I lose a bit less or none at all? ...for the night will be consumed with other things. (im trying to lose some weight) ... very stressed out at that point in my life and I lost a significant amount of weight. I became underweight and my mom told me I... ...so close to the 25 I am not losing anymore wieight. I have been...my diet or take anything out because the weight is not coming off and... ...that if I can focus on counting calories, not eating, losing weight, etc. than my mind is kept off of those problems... ... for breakfast and as a snack during the day.. but I'm trying to LOSE weight. I was in the grocery store and I told my boyfriend ... i need to change and I am willing to do everything to lose weight. Will I see results if I burn 500 calories... I have exactly 3 months and 15 days to lose 30 plus pounds. I'm 5'4 and weigh 146 pounds. I'd like to be at least 115, if not less. Is there any weight loss plan that is low cost that will achieve this? Is this even posible... ...ve been eating 1200 calories a day for 3 weeks and lost 3 pounds. Will I continue to lose a pound a week if I... More Recent Articles | 
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