Monday, March 4, 2013

Open Question: Does only running help reduce weight? and more...

 

Open Question: Does only running help reduce weight? and more...

In This Issue...


Open Question: Does only running help reduce weight?

... you all to suggest as in how to make running effective for weight loss and toning the body(have lot of lose muscles). What precautions to be taken while...


Open Question: Losing fat and bulk +10 best answer?

... or do I have to eat at maintenance? If so, how much will I lose a week? My goal weight anyways is 137-140 lbs. Thanks in advance an +10 for...


Open Question: What to do on off days during circuit training for weight loss?

I'm trying to lose weight and I'm doing circuit training and i realised that...


Open Question: The most effective way to tone body? Running and pilates?

... wanting to do some individual exercise. I am not wanting to lose weight, but to tone my body, in particular my stomach, butt, and thighs (especially inner...


Open Question: can i drink powdered protein with a diet?

i am starting a diet bc i want to lose weight. for protein i am gonna consume about two to three 12oz servings of whey protein...


Open Question: How to get up early for a run?

...i'm wanting to get up early! to go for a run because i really want to lose weight! I go to bed at around 9:30 on school nights, and i need to get up...


Open Question: Why am I rarely hungry anymore?

...pretty happy right now. As far as I can tell, I'm not losing or gaining any weight. (I haven't checked a scale) I'm a freshman in...


Open Question: Bulking while losing fat help!?

... or do I have to eat at maintenance? If so, how much will I lose a week? My goal weight anyways is 137-140 lbs. Thanks in advance an +10 for...


Open Question: Can Someone Help Me Lose Weight? That actually Lost weight?

... what Exercises do i need to do at home and what do i need to eat to lose it and how long!! I'm 6'2" 245 lbs and I don't like...


Open Question: Im 141 pounds but i want to get to atleast 124 pounds how to i lose it within 3 months without runni…

I need to lose weight fast! Full details please!!


Open Question: How can I stay motivated to lose weight?

...overweight. Last janurary, I started a diet which I lost 15lb after 5 months. In the summer I began to not care to much about what I ate so my weight was fluctuating, but I did get some movement since...


Open Question: How Can I lose weight?

...39;m 12, and 128 pounds. (I am a girl). I want to know how to lose weight? What is the healthiest weight for a 12 year old girl? ...


Open Question: How can I lose 6+ pounds at home and tone my butt in 3 weeks or less?

... (I'm pretty short so I would still be proportionate if I lost weight) with a good stamina, if that information helps. How can I do this...


Open Question: What's a good diet for a teenage girl?

...t help. I'd really like to know a diet that allows me to lose weight quicker


Open Question: Any diet/exercise tips for a teen girl?

I need diet tips for losing weight or getting motivation in not fat but in not skinny I'm 5'3&quot...


Open Question: What to get my mom for her birthday?

im on a budget of about $30 cause im only 16 she is trying to lose weight she likes tiramisu (mayb a little piece?) she loves stylish rings...


Open Question: Is it possible to lose weight & gain muscle?

...not comfortable with it). But, I've heard that you can't lose weight and build muscle at the same time. Is this true if I'm not ...


Open Question: Desperate for weight loss!! help?

...around 700 cals a day) ,exercising..and I can't seem to lose any weight!!! I'm getting so frustrated and desperate to do anything to...


More Recent Articles

 



Your requested content delivery powered by FeedBlitz, LLC, 9 Thoreau Way, Sudbury, MA 01776, USA. +1.978.776.9498

 

No comments:

Post a Comment