... or do I have to eat at maintenance? If so, how much will I lose a week? My goal weight anyways is 137-140 lbs. Thanks in advance an +10 for... ... what Exercises do i need to do at home and what do i need to eat to lose it and how long!! I'm 6'2" 245 lbs and I don't like... I need to lose weight fast! Full details please!! ...overweight. Last janurary, I started a diet which I lost 15lb after 5 months. In the summer I began to not care to much about what I ate so my weight was fluctuating, but I did get some movement since... ...39;m 12, and 128 pounds. (I am a girl). I want to know how to lose weight? What is the healthiest weight for a 12 year old girl? ... ... (I'm pretty short so I would still be proportionate if I lost weight) with a good stamina, if that information helps. How can I do this... ...t help. I'd really like to know a diet that allows me to lose weight quicker I need diet tips for losing weight or getting motivation in not fat but in not skinny I'm 5'3"... im on a budget of about $30 cause im only 16 she is trying to lose weight she likes tiramisu (mayb a little piece?) she loves stylish rings... ...not comfortable with it). But, I've heard that you can't lose weight and build muscle at the same time. Is this true if I'm not ... ...around 700 cals a day) ,exercising..and I can't seem to lose any weight!!! I'm getting so frustrated and desperate to do anything to... ...4 times a week (and I'd say I lift a decent amount of weight for a girl...not the 10lb dumbells). Play competitive volleyball 2 twice...goal is the get down to 130lbs but I just can't seem to lose anything... the other problem is I still feel like I have all this... ...not comfortable with it). But, I've heard that you can't lose weight and build muscle at the same time. Is this true if I'm not ... ... wanna go on a cleansing idea since ive heard its a quick way to lose weight. I wanna go on a water cleanse about 5 bottles of water per day at least... ... get the feeling she's doing this so I won't lose the weight I gained so she can feel superior to me. Is that too... I'm 5'3" 115lbs 13 yrs old. And I would like to know if you think I should lose weight if so how much and any tips you have. I recently lost a ton of weight and people treat me much nicer; even my friends are ... ...4 hours on weekdays and 6 on weekends can help me lose weight. If so, how long will it take to lose about 20 lbs? And also, do ... I recently lost a ton of weight and people treat me much nicer; even my friends are ... More Recent Articles | 
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