I weigh 171 pounds and i'm 5'5. Will I lose the weight by doing this for a month? I know about the bad stuff that can happen and... ... to a gym to gain confidence but I am still in the progress of losing weight and making muscles so I haven't gained... I'm 15, male and need to lose weight fast I'm 40-50 pounds overweight. Would I do damage... I to be 100 pounds (I weight 107) and I don't care how long it takes I want to mostly want to lose fat around my tummy and get toned legs. What would I... The rest of my body is proportioned and looks ok but my thigh are really big and I'm really self conscious about it, what can I do to try and slim and tone... ... just wanted to know if am at a stage where its easier to lose weight? Because my sister tells me all the time "your at a young... ...stick with this routine? Or what could I do to intensify my workout to lose more weight in 2 weeks? (Note: I wish to lose at least 10 pounds... ...up my stomach, butt. legs, and arms. So I don not want to lose weight, so I just want to do Pilates.So do I have to do both... For the average plus-size female who feels that her weight is the only thing that makes her unattractive, do you believe that if she... ...by the end of March/early April. Any quick ways to lose weight? (besides pills) I do exercise and eat about 1,200 calories a... ...many water bottles I should drink and will This help me lose any weight and will it help me with anything else? I think I should drink 6 but... ... and forgot to mention the rest! I've also lost a bit of weight despite not eating any less. It's not drastic, my weight usually... ...up my stomach, butt. legs, and arms. So I don not want to lose weight, so I just want to do Pilates.So do I have to do both... ...ever since then but at the start of February i have had such trouble losing weight ( Take in mind that i was 5 pounds heavier then i... I'm trying to lose weight for summer but that bar of chocolate or bag of crisps in the cupboard are... I am 68 kg my height is around 5 feet 3-4 inches thnkyou ...strength training mixed with cardio. I'm not looking to lose weight, just to tone up. However, I've noticed that I... ...excersize . I swim on a team in the summer . Is there a way I can lose a lot of weight in a day ? << ...and have hit a plateau. How is the best and quickest way to keep losing weight (in fat) and to get slimmer and build up more muscle? Desperately need... ... bless you if you do.I can't stand it anymore.I can't lose weight,my appetite is bipolar,I hate body hair and I hate acne.If... ...many water bottles I should drink and will This help me lose any weight and will it help me with anything else? I think I should drink 6 but... ...about 8 pounds. I'm about 5'4 and only really wanted to lose weight to get rid of my belly. I'm down to 129 pounds and don't want... Type and brand. (I'm losing weight so not some luxury one) ...and boosts your metabolism. So by doing this, it helps you lose weight. Is this true? And if so, would you still lose weight like this without... ...never amount to anything. I was happy when I had lost all the weight now I don't even want to hit the gym because all the time I... ... of water every day for the last days....so is it still mostly water weight I've lost or is it actual fat? I have been working out my abs a lot lately and I have noticed that my skin and fat is looser over that area. Does this mean I need to pick up the... ... to eat healthier. I'm not really trying to *lose* weight because I'm a healthy weight for my height (108 lbs for a 5'0 sixteen year... I been doing Insanity for a month but I only lost 2 lbs I sweat a lot and everything should i buy a shake or something? I... ... Ohhhh I feel sooo guilty and horrible I've lost 2 stone so far and scared I've put a lot of weight on just from today!! I stepped on the scales just now... I'm losing weight and I need healthy ideas to put on my stoneground wholemeal bread. I... ...pay more attention to myself on how I look. Ok struggles losing weight thyroid disease but I am a size 14 lower 16 upper. But... im overweight and need to lose weight so ive been losing a little...help!!! also i have an obsession with weight loss and i weigh myself at least 3 ... ... am becoming a bit obsessed, and I'd like to lose weight. I'm not going to the gym right now, but I'll begin ... I'm 20 years old, male, and I'm 6'2, 180 lbs. I work out a lot so I have muscle and a six pack. But I am very thin from the side in my stomach. Like a piece... i have lost weight to fast so i like to gain some weight back Im thirteen and have a little flab on my belly i eat about 2000 calories a day how can i lose two or three pounds by may ...'m 5,9 14 and I weigh 160-162 pounds. I really want lose some extra pounds, just get some off my gut. So are there any certain... ...in my parents home I expected to hold up my end of the weight) but I feel like she abuses it sometimes. If I don'... I've been trying to lose weight but all that's happening Is that my muscles are getting bigger I toast 2 slices of the bread and put half a banana in between. (Asking coz I'm losing weight and want to make sure it's ok) ... burning calories mainly have to come from cardio to lose weight? By the way I am not over weight, and I have a healthy ... Iv been trying to lose weight for a year now. I'm 17 and 14 stone. Iv been trying... So I recently went on a 25 day juice fast and lost 25 pounds, I'm wondering how do I keep the weight off? Please any advice would be helpful! More Recent Articles | 
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