Monday, March 4, 2013

Open Question: Is it possible to lose weight & gain muscle? and more...

 

Open Question: Is it possible to lose weight & gain muscle? and more...

In This Issue...


Open Question: Is it possible to lose weight & gain muscle?

...not comfortable with it). But, I've heard that you can't lose weight and build muscle at the same time. Is this true if I'm not ...


Open Question: Desperate for weight loss!! help?

...around 700 cals a day) ,exercising..and I can't seem to lose any weight!!! I'm getting so frustrated and desperate to do anything to...


Open Question: How can I slim down while still staying strong?

...4 times a week (and I'd say I lift a decent amount of weight for a girl...not the 10lb dumbells). Play competitive volleyball 2 twice...goal is the get down to 130lbs but I just can't seem to lose anything... the other problem is I still feel like I have all this...


Open Question: Losing Weight & Gaining Muscle?

...not comfortable with it). But, I've heard that you can't lose weight and build muscle at the same time. Is this true if I'm not ...


Open Question: Is cleanising a good idea?

... wanna go on a cleansing idea since ive heard its a quick way to lose weight. I wanna go on a water cleanse about 5 bottles of water per day at least...


Open Question: I have this friend that discourages my healthy choices?

... get the feeling she's doing this so I won't lose the weight I gained so she can feel superior to me. Is that too...


Open Question: In your opinion should I lose weight.?

I'm 5'3" 115lbs 13 yrs old. And I would like to know if you think I should lose weight if so how much and any tips you have.


Open Question: Do people tend to treat attractive people in a nicer way than others?

I recently lost a ton of weight and people treat me much nicer; even my friends are ...


Open Question: Will skateboarding help me lose weight?

...4 hours on weekdays and 6 on weekends can help me lose weight. If so, how long will it take to lose about 20 lbs? And also, do ...


Open Question: I am 37 years old and my weight is 71.2 kg and my height is 146cm, I want to lose weight, anyone can…

want to lose weight


Open Question: Do you think people are nicer to attractive people?

I recently lost a ton of weight and people treat me much nicer; even my friends are ...


Open Question: Would i lose weight if i ate just fruit for a week?

i will be drinking a lot of water too


Open Question: Will I lose weight this way?

...competitively so I'm pretty active that way but I don't feel like I lose weight from it. If I ate clean and ran 3 miles every...


Open Question: I am losing weight and I don't know why?

... dropped to about 46kg and after being better I have lost down to 43kg! I am still going down and I dont know why?!?!?!?!


Open Question: do i really look skinny?

...and thought i was "fat" and have been trying to lose weight since. And i have lost 8 lbs . It is not noticeable because...


Open Question: How to lose weight help?

...to work out. So would anyone know a good diet or plan that I could use to lose this weight?


Open Question: If i cut out all bad carbs how much weight can i lose?

If i dont eat bread pasta etc. How much weight cani lose in a month? I am about 133 lbs now and am going to Hawaii in a month! THANK YOU!


Open Question: How to gain healthy weight, but lose stomach fat?

Open Question: If you eat less can you lose weight?

Say if your 12 or 13 can you lose weight an will it stunt your growth?


Open Question: How can I gain weight but in a nice looking way?

...while but of I don't eat as much food only for ONE day, I lose weight. How can I gain? I mostly want my legs to get ...


Open Question: Please help! am I anorexic?

...recently been reducing my calorie intake, and I haven't really lost any weight. But does this sound like anorexia? And if so, if I ...


Open Question: If you eat less can you lose weight?

Say if your 12 or 13 can you lose weight by eating less


Open Question: How can a hemiplegic patient lose weight?

...mobility becomes difficult. Can anyone suggest the best and most effective way to lose weight.


Open Question: I am 15 years old, weigh 155 pounds and I'm 5'10. What should I do at the gym to get cut?

... have been running the treadmill and just doing other weight workouts because I also want to get my arms and chest bigger, but I am trying to focus on losing the belly fat to get a six pack right now. I have been ...


Open Question: if i drink prune juice eveyday can i lose weight?

... to know if doing that and drinking prune juice it ll fast up the speed of me losing weight.. Has anyone tried this or what you thi k? Please Answer!!!


Open Question: PLEASE HELP....... have some queries about exercise and body?

...should i lift? 6) Does running reduce weight? As i dont want to lose my weight but i heard that running will buid your stamina. So should i...


Open Question: Weight lifting and HIIT!?!?!?

... everyday. I wanna gain speed and i know that by doing so i will lose muscle. BUt will i still lose muscle even if i eat a lot to maintain it?


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