...my chest is a 38C. I'm worried that as I lose weight (through diet and exercise) my boobs will start to sag. I fully expect ... What can I do I want to be 110 or a little less I can't stop eating either will i be able to burn fat and gain muscle mass with simply eating 1500 kcal diet while weight training and exercise? ...haven't changed anything and I've just stopped losing weight completely. I weigh myself every day and there just hasn't been... ... enough as a teenager. I'm 160 right now, and trying to lose weight. Now, I'm called overweight by my parents and... I am female, 168lbs, and a student athlete. I want to lose about 20 lbs. I have always done weigh training since middle school... ...do not have any training equipment). The goal is basicly to lose a few pounds, get into shape, and build up some muscles. So... methods? I do not know if it is relevant but my weight is 72 kg (159 pounds), I am 175 cm high (5 feet... I'm on diet and to be honest I don't know anything about diet..I'm trying to eat more vegetables and less meat but this is not working.someone help me... I'm trying to lose weight I don't want to gain a crazy amount of muscle.. I need to know after... ... and i don't want any answers like 'you shouldn't try to lose weight or anything because i only want to lose a little bit. thanks in advance for any... ...well my main question is how can I prepare for it? and how can I lost weight too I wanna lost atleast 30lbs I was thinking... I've been on the diet for two months now and lost 2 stone and have been using XLS medical diet tablets... people say that when you start eating normal again you put the weight back on and maybe more! Is there a way you can slowly get back into ... or will i just gain muscle and become bulky. im 23 female .... He is a skinny little dude, im only about 5 foot 5 but i weight about 130 in muscle, his arms are my wrists pretty much... even though it will be corrected in a few years, he lost all ambition for everthing. his unhealthy little *** sits in his dads... I've never been comfortable with myself :( Should I lose weight or will this self loathe continue? I'm 20 years old 5ft 4 and ... ...about a month or so. My diet is pretty good and I have no issue losing weight at all. But I hear about all different kinds of methods... ...think I've been losing weight but I'm not doing..., I want to lose weight but I know this isn't healthy... ... only drink water. I exercise 3-4 weekly. Help how can I lose more weight. I need to lose fat in a month about 10 or so pounds ...one making excuses but he is the one who has lost all interest. I'm still shedding baby weight so his behavior makes me feel very very unattractive. I have... ... are scams. So i just want to know do they actually make you lose weight just buy wearing it? ...for sugars but i dont know exactly am i loosing any pounds?my weight is 80kgs n height 5.3 i realy wana loose weight target 20 kgs ... ...weigh around 225 and stand at approx. 6'0. As you can tell by my weight im a little overweight but not FAT! I have a good amount of muscle... idea of strong I am. I was thinking of losing maybe 25 to 40 lbs this offseason and wanted to know the best meal plan... I'm working to lose weight to join the Army, but am over...but I'm afraid I might lose more neck as I lose the last few... More Recent Articles | 
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