I'm 14 years old I weigh 125 pounds I'm 5'7 how much weight should I lose to start to see my abs , thanks ... and I started to wonder if I could gain weight and keep it in my butt and breasts and do regular exercises to keep fat off the rest of my body (and hopefully lose some that I already have). I'm not very fit so simple exercises... Like 2 weeks ago i was 159 6ft tall. Now im 161 6ft tall.. its been happening a lot ever since my health anxiety kicked in.... I was 154 a month... I'm like 145 pounds and my boobs are like a dd or so. they are way too big and don't even match my body. My nipples don't point towards the... ... them , I don't want to have to drop my BMI or lose any more weight , I just want them to show a little. What should I do? ...quickly really don't have time for exercise or gym ... What should I do to lose weight :( ...ve been eating 1 meal a day for about 3 weeks and have lost 5lbs with no exercising. Is this good or bad? Extra Info: I am 18 years old and 5'3, current weight 145. Female. Im 17 i need to lose weight and i never worked out before. i need a professional who is trained in fitness of nutrition. i don't want someone who its a trained professional because i need to start getting into shape for summer. ...day&it has been working,everyone says they can tell ive lost weight but the bottom of my legs are growing muscle&taking that... ... on my muscles? And also, would there be any way to specifically lose weight in my stomach? That's where most of the fat is for some reason... ... watching my portion sizes lately. But I have lost almost nine lbs. and I can't remember the last time I exercized. I... ...want to look amazing for prom! I've been trying to lose weight but nothing is working. I'm on a restricted diet... I wanna loss like 10-15 a month and I play basketball? ... slim fast diets and things like that but im hungry I have lost a lot of weight through having minimal carbs and things, but obviously i cant do... ...breakfast probably) with juice. However, I am NOT looking to lose weight, I just want the benefit of the fruits and veggies because ... ...im tall but not taller than him..after my 15th I lost lots of weight, got contacts and did highlights ( he ... Ok so i am going on vacation in June and i need to lose weight before than. Its already March and i am losing time. I... hey guys i REALLY need to lose weight and i need to do it somewhat fast. I am going on vacation in June... I weigh 241 pounds right now, and i want to get down to 190 by next winter so i can try out for the basketball team. Can you give me some advice on how to eat and what type of exercises i... ... every now and then! It took me a lot of dedication to lose weight, is there any way that I can keep my weight off forever and eat ... ...because I heard that is is the quickest way to lose weight, even though the most dangerous. So like I said, I AM... ... getting noticable a few months ago ive gained alot of weight this year, i used to be a 30 waist and now im a 37 waist. I need ways to lose fat all around is what im saying, but mostly i want to work on my chest... ... so my resolution was to lose weight and get fit and healthy. Well...and either circuit training or weights on Wednesday and ... ... exercising, changing my diet, EVERYTHING to lose weight, which I did but gained it back. I've been... More Recent Articles | 
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