...have a lot of soccer practices but my question is whether or not ill lose the weight I've managed to put on? ...morning... but no use with that... :-( i'm 165 cms height and 76 kg weight... how to lose weight friends? i'm very sad about this problem... Give me some useful... ...that much. I have a lot of natural muscle already, but once I start to lose the weight I would like to develop muscle tone. I can't afford to go to a gym... ... if im still consider Fat ?! Please help !! When i lost weight i didn't exersise i played soccer like 2 months but i STOPED... ...stuff in moderation, i'm gonna eat like 1000-1200 in total, am i still going to lose weight ? ,i also walk abit. I'm 5'7 and 145 pounds :). Thanks... How much weight do I need to lose to wear a size 4 .. and I have an hourglass figure what diet should I... ...189lb and a male. how much should my goal weight be?? since september i have been losing weight(used to be 250). at first my goal weight was 130lb now i am ... http://www.flickr.com/photos/93658369@N05/ I lost weight by eating healthier and doing biking, elliptical and weights... http://www.flickr.com/photos/93658369@N05/ I lost weight by eating healthier and doing biking, elliptical and weights... ...need advice. How many calories should i eat daily ? Should i do weight lifting aswell as cardio? e.g like doing muscle groups ? ... I'm desperate. I really need to curt like 2 inches from my thighs and fast. What can I do to do that?! The fat is mostly on the back and inner part of my... ...either jog/walk/run on the treadmill for a mile or do the bike (with 3 pound weights) for three miles. Before I go to bed I do 10... still try to workout some. How much do you think I'll lose by the beginning of June? ...for someone to share my 30kg journey. i would prefer someone with a significant amount of weight to lose and someone who is willing to put in the effort. To begin with... ..., and I eat now, but I'm gaining a lot more weight than I should be, and I don't want to tip the scale in the other direction... I plan on doing ONLY 30min cardio 3 times a week. My stomach can't endure too much food in the morning, so I eat very little for breakfast, about 3 slice of fruits or 1... I wanna go on a 3 day water fast & it's not to lose weight but to cleanse my digestive system because its really bad cause I eat a lot of junk... ...protein shake but I think I am just going to keep losing weight so I'm going to have to up my diet and protein... I need to know how much weight I can lose by cutting out alcohol & sugar...intake to 1500 or below. How much weight do you think I could lose between now and July? I... ... in the summer im a meaty girl and young but i couldnt care less but i try to lose weight sometimes but i want to know why girls do this like man i get pissed... Im 5'3 and about 195 lbs. How much weight should I lose and what weight should I be at ? i lost weight and softball season started. but i cant eat anymore like i used to. i start... ...) i do exersize everyday for around an hour in a half at practice. how much weight do you think i will lose and how fast after all these changes (i dont eat horible but i also... ...? If I were to try it, would I actually lose a significant amount of weight in 9 or so weeks? (I'm 17 years old, 5' 6", 140... ...a holiday booked for next month and I've heard of people losing that much weight in 8 weeks which is my time limit. Is it actually possible? ... ...get rid of. Prom is in 9 weeks so that is my goal to lose weight (I'd like to lose around 15-20 lbs but really just however much I can... Ok so Im 14 and I'm 5' 2" and I weight between 135-140 lbs. I don't feel fat, just overweight. A lot of ... ... is way more than I calculated I should lose. Is this all water weight? When does water weight stop coming off and real fat pounds... Hi I need help losing weight bad.. I am 5 foot 9 inches i weight 185 pounds and i lift weight... More Recent Articles | 
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