...195 pounds and i am "5 3". My mother said i have to lose weight to go on spring break! It needs to be something quick please help!!!!!! ... me oh muscle burns fat and calories so you'll lose the weight no matter what I'm 353 from 471. I would like to maintain a healthy weight... I know they're high in sugar, but they're about 150 calories per glass, so if i drink a glass and a half of smoothie instead of breakfast and lunch, is this a good idea? Ok im 22 ,5'7 and I weigh 180pounds...I try to lose weight by walking and jogging but there's a huge problem...I have kinda... ...it up cause thats what I always do, im damaged, and i cant lose you Alfie cause your the one person who actually gives a **** and...you'd turn me to skittles or that your actually a slightly over weight, middle aged, black man and you just hide it real well?! And she ... ...like being underweight but my bf doesn't like it. I can easily drop my weight, I've been having trouble gaining it and I don... ...it up cause thats what I always do, im damaged, and i cant lose you Alfie cause your the one person who actually gives a **** and...you'd turn me to skittles or that your actually a slightly over weight, middle aged, black man and you just hide it real well?! And she ... ... everyday for 3 months I can loose any weight? Thanks, would appreciate any advice, i have lost all hope and self confidence! ...or weights. Mainly focusing on gaining flexibility and losing weight around the thighs and tummy. Oh and im a girlll thanks :) ...of density. Would anyone know what's going on? I haven't lost a lot of weight quickly or anything. I lost 35lbs in under two weeks, I originally weighed... everyday. Do you think this is mostly water weight? I wasn't purposely trying to drop it that fast, it kinda just... ...might be doing something wrong :P yet, apparently I'm losing weight. Do you think that if I keep it up I will manage to lose... More Recent Articles | 
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