I'm 14 and I weigh about 124 and I want to lose a lot of weight fast what can I do (without pills and plans) ...have been thinking of trying to be a SG when I lose some weight but before I make any decisions I would like to know everything... I've been eating really healthy. Like 90 percent fruit and veggies. I haven't been starving myself. I've been doing... My family and I are going to a water park in June, and I need to lose some weight. Got any tips or ways for me? I have a pair of 5llb. weights. What excercises can I do to lose the fat on my arms? ... a HIGH toll on myself conference. MOSTLY because I lost that weight about a year ago. And I felt so great about when I ... What should I eat and avoid What workouts should I do Must be able to do at home ...am a 14 year old girl and i wish to lose some weight before the summer months (...how i shouldnt be focusing on losing weight. i just want to be healtheir and look... ...... im overweight but im 6'6 360 pounds but ive been losing weight. I havent dated a women since high school... so about 2 ... ...39;t.. I already exceeded the required calories to lose weight because of them.. Because they tempt me to eat unhealthy and non... ...39;t.. I already exceeded the required calories to lose weight because of them.. Because they tempt me to eat unhealthy and non... I need little steps I'm not two pounds and can just do 50 sit ups in a minute, please help out thank you. i really need help losing my stomach, im 126 pounds , am 16 a girl, i have skinny legs...weird boney hips that stick out and look like love handles, any weight i gain goes there and my stomach , ive been doing ab ... ..... about 45 min - 1 hr and 30min.. Will it help me lose weight what I stated Above.. You make some ... ...normally. It's super frustrating! I am, however, losing weight, which is really not a bad side effect! LOL! Thanks... I keep telling myself I need to lose weight, and sometimes I do start. I've stopped now because I... ...to do this but I feel so gross and fat I need this I want to lose weight fast. I am 5,3 I'm 16 and I was 125 pounds... im 15, weight 175 lbs im 5ft 10 and my objective is to lose my belly in 3 months, how much calories should i lose at the gym when... ...already eat fairly healthy but obviously I'm eating really clean right now to lose weight. My question is, should I start a new cardio workout (dance is... ...39;t kid around with death). I have tried for many years now to lose weight, and nothing has worked. My problem is that i lack motivation... I want to lose some weight, i can practice for 1 or 1:30 hour morning.. WHAT should i prefer more- Cycling or Jogging? I take everything in the 24 day challenge for advocare but the spark drink because I'm not tired during the day...will I still get the same results? I'm 110 and 5'3. I've lost a lot of muscle :( and body fat. How can I get toned? without loosing weight? Lately, I've been going to the gym and... ...and have been working out for about 8 months. Having lost alot of weight on my already slim frame, I felt it was necessary to start ... ...that at 5'9" and a size 14(US sizes), I could stand to lose weight, but that I'm really not "that" big. I don't have health... ...start getting healthy again. I am trying to eat healthy, exercise, lose weight, take multivitamins (I will start taking Bayer... ... every days. (I want to get toned while losing weight) Once the snow melts and it gets a little warmer... ... what Exercises do i need to do at home and what do i need to eat to lose it and how long!! I'm 6'2" 245 lbs and I don't like... ...also going to try to keep my calorie intake to 1500 or below. How much weight do you think I could lose between now and, say, July? I'm hoping to lose ... More Recent Articles | 
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