...normally. It's super frustrating! I am, however, losing weight, which is really not a bad side effect! LOL! Thanks... I keep telling myself I need to lose weight, and sometimes I do start. I've stopped now because I... ...to do this but I feel so gross and fat I need this I want to lose weight fast. I am 5,3 I'm 16 and I was 125 pounds... im 15, weight 175 lbs im 5ft 10 and my objective is to lose my belly in 3 months, how much calories should i lose at the gym when... ...already eat fairly healthy but obviously I'm eating really clean right now to lose weight. My question is, should I start a new cardio workout (dance is... ...39;t kid around with death). I have tried for many years now to lose weight, and nothing has worked. My problem is that i lack motivation... I want to lose some weight, i can practice for 1 or 1:30 hour morning.. WHAT should i prefer more- Cycling or Jogging? I take everything in the 24 day challenge for advocare but the spark drink because I'm not tired during the day...will I still get the same results? I'm 110 and 5'3. I've lost a lot of muscle :( and body fat. How can I get toned? without loosing weight? Lately, I've been going to the gym and... ...and have been working out for about 8 months. Having lost alot of weight on my already slim frame, I felt it was necessary to start ... ...that at 5'9" and a size 14(US sizes), I could stand to lose weight, but that I'm really not "that" big. I don't have health... ...start getting healthy again. I am trying to eat healthy, exercise, lose weight, take multivitamins (I will start taking Bayer... ... every days. (I want to get toned while losing weight) Once the snow melts and it gets a little warmer... ... what Exercises do i need to do at home and what do i need to eat to lose it and how long!! I'm 6'2" 245 lbs and I don't like... ...also going to try to keep my calorie intake to 1500 or below. How much weight do you think I could lose between now and, say, July? I'm hoping to lose ... More Recent Articles | 
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