Saturday, March 2, 2013

Open Question: how much cardio should i do to lose tummy and not lose the muscles which i ve gained? and more...

 

Open Question: how much cardio should i do to lose tummy and not lose the muscles which i ve gained? and more...


Open Question: how much cardio should i do to lose tummy and not lose the muscles which i ve gained?

my chest has got bigger and i ve gained some weight ... i m 78kgs..... i eat lots of chana, rajmah,moong ,dal, soyabeans...


Open Question: Will not eating white rice help me?

...back from running and now I'm doing circuit training to lose weight again because I'm still overweight but can't seem to lose any and I...


Open Question: Belly fat doesn't go away? Not losing weight..?

I have been working out for the past few months but my belly hasn't changed. But there's a difference in other parts of my body. I have become a bit...


Open Question: How do I become fit in time for the summer?

I'm happy with my weight and I don't try to lose weight but I've made a goal to become more fit and healthy in time for the summer...


Open Question: How to lose weight fast. 10 points?

I have prom in 3 months and need to lose a lot of weight and fat fast. Please help. 10 points for best answer.


Open Question: Should I cancel my massage appointment until I lose weight?

...quot; and 142 lbs, so I'm pretty chubby. Should I cancel and lose some weight first?


Open Question: What can I do to lose weight I dont want to do stupid diets that invole not eating?

I'm over weight but not disgustingly over wait recent when i went to the doctors he ...


Open Question: Has anyone had weight-loss surgery how did that go for you?

I had a Gastric sleeve I've lost 76 pounds and dropped 4/5 dress sizes but I wouldn&#39...


Open Question: how to prepare oats with veggies ?

... and sauces and that without milk. does it help in weight losing ..when should i consume it and how many times a day ..? thank u


Open Question: Does going vegan or vegetarian help you lose weight?

.... I want to lose 40 pounds. How long would it take to lose weight and how MUCH would I lose, assuming I go jogging...


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