Open Question: Exercising and dieting for a month without results? and more...

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Open Question: Exercising and dieting for a month without results?
Open Question: can i lose 25 to 30 lbs in 12 weeks?
Open Question: Should I run or bike to lose weight?
Open Question: how much cardio should i do to lose tummy and not lose the muscles which i ve gained?
Open Question: Will not eating white rice help me?
Open Question: Belly fat doesn't go away? Not losing weight..?
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Open Question: Exercising and dieting for a month without results?

..., it's really discouraging me. I don't have to lose any weight I just want to have a beach body for the summer. I've been...

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Open Question: can i lose 25 to 30 lbs in 12 weeks?

...really destroying me i'm not a happy person anymore and i want to lose weight once and for all.. i want to lose between 25-30lbs by the end of may i know...

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Open Question: Should I run or bike to lose weight?

...the 'healthy' range but I realise that I could do with losing some weight. I'd ideally like to lose around 10-14lbs within the next 3months...

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Open Question: how much cardio should i do to lose tummy and not lose the muscles which i ve gained?

my chest has got bigger and i ve gained some weight ... i m 78kgs..... i eat lots of chana, rajmah,moong ,dal, soyabeans...

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Open Question: Will not eating white rice help me?

...back from running and now I'm doing circuit training to lose weight again because I'm still overweight but can't seem to lose any and I...

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Open Question: Belly fat doesn't go away? Not losing weight..?

I have been working out for the past few months but my belly hasn't changed. But there's a difference in other parts of my body. I have become a bit...

• Email to a friend •