...5'5 and 125 pounds my goal weight is 110. im just trying to...hour. how long should it take me to lose 15 punds by summer? ... was wondering how long it was gonna take me to lose 12 pounds. I'm a 16 years old girl , I'm 5'7 and my current weight is 128 lbs. I'm actually working out 6 times a... ... cable i hadn't been the same. i have gained and lost weight over the years. i was around 6 or 7 when we got cable... ...every day 45 minutes of running and about an hour of weight lifting and I eat healthy what do I need to do to get a four pack I look like an average guy I could tell I lost some fat but nothing's really changed to make me look ... ...up. But how much wait would I lose? And if I did lose weight would my skin be droopy? ...about accepting your body every1 is different you know, but I am losing weight fastly.... and I need to figure out a goal... or where I need to stop, or... I don't think I'm extremely fat or anything but I'm defiantly not at my lightest. I would like to be skinnier. I was wondering if anybody... Making fruit smoothies with regular bananas and strawberry all those. Good for you & are they good for you to lose weight or go on a blance diet? :) ...lbs. and I'm about 5'9"-5'10". I would like to lose some weight and/or gain some muscle by August of 2013. I play football, and I... ...thin side? 5'6 inches btw I really don't wanna say my weight because I am overweight, not obese or anything, but more than I should weigh... I have lost about 10lbs though :) :) :) pretty soon I will be thin! :) so... most... I don't want to get muscular, I just want to get skinny like this: http://media4.onsugar.com/files/2013/02/09/3/192/1922729/e59913e809d2e0d1_153738646.xxlarge/i/Secret-Flat-Abs... ...seem like it did anything. If I am what are ways to lose weight? My face is really big too how do I make it look smaller... ...body goes into starvation mode and breaks down your muscle so you can't lose weight, but it just seems like you would still lose weight eating that few ... ...and i need to lose at least 10 pounds. What is a quick way to lose weight safely and easily. I have been exercising. It would also... ... in 3 months?? Any serious relplies from people who lost weight or are trainers would be nice, thank you :) I weigh 130lbs exact and I am 5'5. How much weight should I lose per week if I exercise 2 hrs per day. The exercise would be a mix of fast... I've been losing weight, but my measurements keep getting bigger and bigger... ...am 140 and gained a little muscle. How long will I continue to lose weight if I keep doing the same thing? ...weight 156. I'm 5"4. I was wondering how much weight I would lose if I eat a salad everyday? Keep in mind ill eat other foods as... ...meat instead of muscle) I never had a BF and still after losing weight no BF. Do guys only want and sleep with slim and ... ...39;t really have a lot of space to run/jog in. I'm looking to loses some weight and gain some muscles arms, leg, and if possible some abs without ... ...thin side? 5'6 inches btw I really don't wanna say my weight because I am overweight, not obese or anything, but more than I should weigh... I have lost about 10lbs though :) :) :) pretty soon I will be thin! :) so... most... ... doing 2 days of lifting (high reps/moderate weight) and 3 days of intense cardio per week. I haven't lost a pound. I also work in construction 10 hours per day so I... ... on how I can succeed at the gym. I am trying to lose weight before my prom in June. Thank you. .... However, if I eat healthy for 3 weeks I'll lose about 21 pounds (I know because it happened to me in... ... old don't Judge I'm tall and have the perfect weight for my height but I feel like when I'm around my friends... is a bowl of mixed fruit with cream cheese and 1 tablespoon of marshmallow cream and yogurt healthy I weight 238 pounds and I need to weight 208 pounds in a month for the marines. What is the best way to get to that weight? ...family and relative . I don't what to look bad .i have a belly . I do weight workout mon and thurs , sixpack workout on tues and frid and cardio and treadmill on wed and Saturday . Can I get sixpack or lose my belly if I do cardio and burn fat two time a week And eat healthy... ... go to the excersize 1 hour a day. Bike,treadmill,basketball. I so far lost 10lbs in 3 weeks. For some reason I am not hungry much... ...without losing my period. I want to be 120 lbs, what can I do to lose weight without jeopardizing my health? (I now weigh about 125 lbs) ...to ask for some encoragment and inspiration but what exersies will help me lose weight in my gut or lower stomach and is it really possible to look good with a... ...know if they will be fully healed by summer. So, would I need to lose weight before getting them, or could I lose the weight while I have... ...! So spring and summer are around the corner. I want to lose this belly fat, and some thigh fat. I also want to tone everything else. Can... ...average I honestly eat around 5,000 calories a day and I want to lose weight and today was the first day I kept my calories around... I'm trying lose weight. (5'3", 134 lbs, want to lose at least 10 lbs by summer!). Sometimes... ...in gym I fell on the ground when carrying a heavy weight, I fell straight on my head and the breath was knocked... ran a mile, but I hadn't even done anything to lose my breath. Later when I was walking back home from school... More Recent Articles | 
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