Like I said in my last post. I want to lose weight, but I can never stay motivated. i am 25 female at 115lbs usauly and 93lbs in two months So I want to lose weight and for that, I started watching my calories like a... ...half an hour every morning or evening I'll go down there to lose some weight. I'm going to Virgin Active, what excercises... ..., and I also want to lose weight, but being healthy is more... and I carry most of my weight in my but and hips, and I... ... it, I suddenly get extremely bloated and find it impossible to lose weight. Once the bloating goes down will I lose the weight that... Im some workouts I sweat but barely and in some I don't, I'm drinking at least 7 glasses of water a day and I'm trying my best to eat... I'm 5'3 and 210lbs. I'm sick of it, I've been bigger my whole life. I want to get into shape. Does anyone have any tips for me? ''My cats being sick and lost loads of weight, what shall i do'' what should i do, my cats been stolen... ...treadmill, burning around 500 calories) *do 30 minutes of weight training 6x a week (3 days upper body, 3 days lower...2 cups of green tea a day to increase metabolism is this enough to lose 35 pounds? what should I add/change about my plan? any other tips... ...stomach area? I will be working out, playing rugby, hockey and weight training while doing this. Ill stop eating at...quot;Intermittent fasting" and he says he's lost over a stone in 1-2 weeks so I am really interested... ...could answer all three it would be great. and please no1 tell me to go lift weights, i know how to get stronger if i wanted, to just dont have the... ...'m 37 weeks and 4 days. If I'm still losing weight... Will he induce me?. ... really would like to lose a few pounds. Would the only way to lose weight be to eat less? How else could I do it and fast? I do abs and... ..., my eating habits keep changing and I'm losing weight rapidly, shirts that were tight on me are now really lose... ...39;m going to be doing 3 full body workouts using free weights and 3 sessions of cardio a week. I'm 16 year old boy weight around... ...it and im not getting any better!! I Have also lost quite a noticeable amount of weight and get regular bad headaches and dizzy spells and I... I'm 5'0 ,weigh 110, age 15 , going to be 16 in April , wanna be about 105lbs or 100lbs I work out so how much should I eat ? Please help also list... ... out 30 min to an hour a day 5-6 times a week, i lost 42 pounds. I am very happy. However out of no where I began to regain some weight, and i started to work out harder, and I wasn't... ...am 9stone (126pounds) about 5'6 or 5'7 in height and i really wanna lose alot of weight for the summer:) any tips for guidelines for me would be super... ... and I had a cheeky peep today to see if I've lost anything and the scales are saying ive gone down 3lbs... ... 5.4". If I keep this up, how long will it take me to lose 10 lbs? And also, is there a faster way? Thank you :) ...9 stone! i've started dieting and exercising recently to lose weight, i'm just wondering whats the normal weight for a 16 year old girl... ... and I guess I am pretty tall. But my goal weight is 120-125 lbs somewhere around that range. Before I do... I am definitely planning to do that cause my math teacher lost 35 lbs doing that and exercising. So the question ... ...the moment i'm on around 21% body fat and i'm really struggling to lose that 5% i lift weights 3 times a week (including bench presses, squats... ... a little overweight. She's been trying really hard to lose weight but it's hard for her. Please, I don't want any mean ... More Recent Articles | 
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