... really would like to lose a few pounds. Would the only way to lose weight be to eat less? How else could I do it and fast? I do abs and... ..., my eating habits keep changing and I'm losing weight rapidly, shirts that were tight on me are now really lose... ...39;m going to be doing 3 full body workouts using free weights and 3 sessions of cardio a week. I'm 16 year old boy weight around... ...it and im not getting any better!! I Have also lost quite a noticeable amount of weight and get regular bad headaches and dizzy spells and I... I'm 5'0 ,weigh 110, age 15 , going to be 16 in April , wanna be about 105lbs or 100lbs I work out so how much should I eat ? Please help also list... ... out 30 min to an hour a day 5-6 times a week, i lost 42 pounds. I am very happy. However out of no where I began to regain some weight, and i started to work out harder, and I wasn't... ...am 9stone (126pounds) about 5'6 or 5'7 in height and i really wanna lose alot of weight for the summer:) any tips for guidelines for me would be super... ... and I had a cheeky peep today to see if I've lost anything and the scales are saying ive gone down 3lbs... ... 5.4". If I keep this up, how long will it take me to lose 10 lbs? And also, is there a faster way? Thank you :) ...9 stone! i've started dieting and exercising recently to lose weight, i'm just wondering whats the normal weight for a 16 year old girl... ... and I guess I am pretty tall. But my goal weight is 120-125 lbs somewhere around that range. Before I do... I am definitely planning to do that cause my math teacher lost 35 lbs doing that and exercising. So the question ... ...the moment i'm on around 21% body fat and i'm really struggling to lose that 5% i lift weights 3 times a week (including bench presses, squats... ... a little overweight. She's been trying really hard to lose weight but it's hard for her. Please, I don't want any mean ... ... a little overweight. She's been trying really hard to lose weight but it's hard for her. Please, I don't want any mean ... when i see people on tv that chagne their lives by losing weight. it inspires me in other ways. is isolation. agoraphobai... ... just wanted to know if am at a stage where its easier to lose weight? Because my sister tells me all the time "your at a young... .... I only drink water. I've been trying to lose weight for months. Ive tried eating 1200 calories and... I'm skinny and I only weight 110lbs and I want to weigh more. I lose 15 pounds since high school which is horrible and I would like to... I were to lose four stone? I need to lose weight, probably about four stone. Are there ways to prevent loose skin? Other... ...gymnist and I have a lot of muscle there.) I am wondering how much weight I will lose if I don't eat for two weeks (aside from some crackers or... ...plan to eat between 200-600 calories also. If I do this how much weight will I lose in three weeks. hi i want to lose weight on my thighs in a natural way, are there any diet solutions out there? please help me! They say to eat a lot of veggies and fruit but if I'm not making my daily calorie count of atleast 1000 how does this make sense? Is it bad? 19 and female More Recent Articles | 
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