...flexible yet. I am 5'2 and 128 pounds. I am fine with my weight, but I do want to lose fat and tone up my abdominals, legs, and arms. I have... Weight I have some medical problems lie dvt in one leg and chronic venous lymph in other leg I way to much over weight I weigh about 18. Stone Age 52 my legs are... ...shape would this come under? Also, I have a muffin top so if I lost weight what would my approximate proportions be? Would I have a tiny... ...need the caffeine kick to get going in the morning. Why can't I lose weight? Oh for my exercise I usually do rotations of tred mile, jump rope... ... don't seem to have lost any weight yet but it's more the ...get healthier and tone up. Weight loss isn't high on my agenda as... ... on bear hugging my ankles. I really need to get active and lose weight...I'm stuck inside most days aside from our daily walk to the... ... 30 oblique crunches (each side) 5 burpees How much weight would I lose in one week if I did these exercises everyday? ... I watch supersize vs super skinny and all the skinny people that go on there usually eat under 1000 cals a day even if its junk and they're so skinny. Will this work or? ...39;4 I used to weigh 180 but lost 13 lbs i still want to lose more but idk how much more maybe 30? Whats a good weight for me? ...now 4 months and 180. I was hoping to shed fat ( not lose weight really). I look better. I feel better , but the scale still... ...that i have to change my nutritional habits but at first I want to loose weight quickly...I mean in about a month.... I'm 160cm (5'3'') weight... ...and I lost a lot of weight but then the doctor said I lost too much weight and to cut back on my activity and start gaining some weight. So I... ...because it's so cold outside and I take hot showers. I lost 5 pounds in 2 months, from which made me nervous, but I did notice I wasn't eating normally, but my weight has since returned to normal. I'm just scared... The problem is she works 12 hour shifts and when she gets off she's tired and doesn't want to cook anything. This means she usually... More Recent Articles | 
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