Sunday, March 3, 2013

Open Question: Any workouts for a teenage girl that helps you achieve a flat stomach? and more...

 

Open Question: Any workouts for a teenage girl that helps you achieve a flat stomach? and more...

In This Issue...


Open Question: Any workouts for a teenage girl that helps you achieve a flat stomach?

... greatly appreciated! :) (please don't say I don't need to lose weight. I want what makes me feel better.)


Open Question: Weight Loss??????????????????

...and one eighth and I was 219lbs I am now 173.2 I lost this from Christmas through purging how do I get down to 150lb...


Open Question: Diabetic eating diabetic problems?

...2011 she lost 70 pounds now it looks like she keeps losing weight every month her face is so skinny and she makes food for herself whenever...


Open Question: Depression may have a hold on me?

...about everything i have been bullied for six years about my weight. i feel everyone is constantly judging me and i feel sonself...have self harmed like when i relapse and get really upset.  i have only lost 3lb in 4 days and i just hate myself.


Open Question: Best way to lose weight?

Whats the best way tinkles weight, fast. Well not weight, body fat


Open Question: How to help my depression?

... to be as kind as possible and people took it for grant-it. Ive lost so much weight just because I can't eat when I am sad all the time and I...


Open Question: Am I fat? How Can I get that "beach body"?

... to do whatever it takes. Please tell me how I can lose weight and gain muscle. What should I eat? What work outs? ...


Open Question: I need a good workout to lose weight?

...39;m a 17 year old male football/wrestler that's 210lbs. I want to lose weight so I can be sexy af my senoir year and take my shirt off at inappropiate ...


Open Question: How often can you eat dessert and still lose weight?

I'm in the process of losing weight and want to know how frequently I can eat a dessert such as a piece of cake or ice cream?


Open Question: Am i depressed, depression is such a big word?

...about everything i have been bullied for six years about my weight. i feel everyone is constantly judging me and i feel sonself...have self harmed like when i relapse and get really upset.  i have only lost 3lb in 4 days and i just hate myself


Open Question: I might have hypothyroid disorder...?

... stumbled onto some info about hypothyroidism making it difficult to lose weight, so I looked up the symptoms. Wow. Symptoms...


Open Question: how to lose weight for teen?

...time and suggestions. P.S.- Don't have long to lose weight. There are only a few months until summer break and I...


Open Question: How can a 14 year old girl lose weight quickly?

...trampoline and I walk 2 miles a day. Any suggestions to lose weight quickly? Any excersises? I can't eat 1 meal a day and...


Open Question: What does this mean about my body? Is it because of my body type/build?

...athletic build, always have (I'm a girl). When I work out my body loses weight rapidly and looks really toned (I always get questions...


Open Question: Should I do the skinny girl diet?

... a 12 year old girl and i weight 106.8 pounds. I really want to lose weight!!!! Nothing has been working so i decided to...


Open Question: Tips on losing hip and thigh fat in 2 months?

...frequently (I go to the gym 4-5 times per week). I have lost some body fat, primarily from my upper body, so a bit on my waist, a tiny.../interval running training on a treadmill) and weights (including ones that specifically target both the ...


Open Question: Losing weight and getting back into shape?

... fit,but i have lost the drive to do it.I really want to lose weight and tone up again as i would like to go abroad sometime at the end of the year,i&#39...


Open Question: I need help forming a workout routine?

... today and the photographer told me I need to lose 10 lbs. I'm 5'5" and weigh 130. What's a good...please no treadmill suggestions. I'd like a routine to get the weight off and a routine to maintain. I typically go to the gym for 2 mths and then...


Open Question: why arnt i losing weight?

...day and eat healthily, i was just curious to why you guys think i am not losing weight ? thankyou !


Open Question: I got my period late, kept gaining and losing weight, havent eaten in like a week, feel dizzy a lot.…

Open Question: How to lose weight off your hips?

I have a bit of baby fat around my hip bones which wouldn't bother me as much if it didn't just stop. At the tops of my thighs (bottom of my hips) it's completely...


Open Question: Am I fat and what can I do to lose weight?

... to do whatever it takes. Please tell me how I can lose weight and gain muscle. What should I eat? What work outs? ...


Open Question: How can I exercise , easy question?

So basically, Im trying to lose weight but, my neighborhood is too risky to run in and there isnt a gym near by. I...


Open Question: My boobs get smaller when I lose weight?

... cup and I am almost A now. Is there a way I can lose weight and not be flat chested? Boob job is out of the question too, and ...


Open Question: Is it a bad idea to stop eating to a certain extent!?

... so I really want to lose some weight because summer is comming soon and...do a workout everyday, and workout with weights every other day but still, no ...


Open Question: HELP ME PLEASE IS IT CANCER?!?

...at night too. During the day i get hot and cold flushes. Im losing weight because my jeans are getting too big now and im starting...


Open Question: Protein shakes weight loss and muscle gain?

... to lose fat, will protein shakes be bad for the losing fat part? Really need help with this, dont want to damage my fat loss...ive been reading that whey protein is better for weight loss is this true? thanks


Open Question: How can i get a better looking stomach?

...my friend (she gets bullied to) what she thinks about my weight i said i wont be mad and told her to be honest, she said..., i wanna fit in VERY badly. Is there a way i could lose belly fat or get a flat stomach as soon as possible? maybe without working out...


Open Question: Ideas for my lunch - help!?

I need some healthy ideas - losing weight - to have for lunch at school. I take pack up. Yummy, filling...


Open Question: How long to lose weight?

...eat really healthy and drink lots of water how long do you think it will take to lose the weight? I just want to feel good about myself for oncw


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