... of each month. I only eat once a day in futile attempts to lose weight and to help conserve food. I'm also an "antisocial freak"... Breakfast Whole wheat bread (x2) with a slice of ham and lettuce cereal (cheerios) Apple Banana in between breakfast and lunch Apple Lunch... Lets say I work out with cardio everyday(30mins) and weight lift everyday two days for about 45 minutes. And i did... Hello, I'm 15 and trying to lose weight. I'm 5'3 and about 143 pounds, and a girl. Yes, ... ...naturally a big guy. i dont wanna be skinny but i wanna bulk up but since i dont have any weights then losing a few pounds wouldnt hurt. i dont have any special equipment so can i get ... ... up in about a week or so so I need to fit into the dress i need to lose some weight and I can only do that if I exercise a little bit I don't know... ...my weight loss goal? When will I reach my goal weight?? I want to lose the weight by the summer... (3-4 months) THANK YOU :) ...of rut but i'm starting to try and get my act together, hoping to lose some weight, get out more, things like that. i can see damage has been ... ... want to look good in my bathing suit. I have tried healthy weight lose and it did nothing! I ran two miles everyday and I... Im a 13 y/o girl, I weight 77 lbs, and I'm around 5' 5". (yes I know I... a few months ago, but I got really sick and lost 10 lbs because of Dehydration. I look way too skinny, and... ...a lift in my butt :) I have been told since I want to lose weights, I should do low weights and high repetition. Is that correct... I swim for 3 hours a week and horse ride twice a week and do two spinning classes and I am thinking of walking 10,000 steps a day like you're... ...then. Todays March 2nd so how much weight do I have to lose every week to weight that much if right now i weigh 180lbs. Thanks!! FYI this is ONLY for a short term weight loss (as I have a wedding coming up!) I am 5'6'... I'm 14, I'm just a little overweight and I want to lose weight before summer. Help? ...less junk and a lot of people told me I got skinner and lost weight but when I checked before and now I am still the same weight... ...weight/weightloss, it's more self harm that happens to influence my body weight), but i really don't want to be overeating, gain, and have it set ...300 and 500 calories a day, so i gain muscle, which would help me lose my excess fat healthily. i'm not looking to shed pounds of muscle... ... wanting to start exercising a lot more. Not just to lose weight, but so I can "tone up" a little bit. I'm 15, 5'0"... ...pretty. My style is ugly because I'm fat but I'm losing weight so how can I be pretty? Age 13 So, I'm trying to lose some weight I gained from when I joined the full-time work force... I want to lose about 20 pounds to get to my healthy weight and im having some difficulty choosing some exercises that can... ...gonna do crap, because my mom has to be the one who really wants to lose weight or put herself up to the test (like something has to really open her ... ... into the obese category. as a friend I feel like I need to help her lose weight. I've lost a lot of weight and I want to help her because... ...the pain became physical. I stopped eating and lost 10 pounds. It has been 4 months since... was making some progress. I gained the weight back, and I grew able to complete my normal daily tasks... More Recent Articles | 
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