Tuesday, March 5, 2013

Open Question: What are good exercises to build up your neck? and more...

 

Open Question: What are good exercises to build up your neck? and more...

In This Issue...


Open Question: What are good exercises to build up your neck?

I'm working to lose weight to join the Army, but am over...but I'm afraid I might lose more neck as I lose the last few...


Open Question: Is an avocado a day too much?

... fruits they can't be that bad? I'm trying to lose weight and just become healthier, and I don't really like eating...


Open Question: just after being to a dietitian and looking to lose weight and look better?

i am a male weigh 146 pounds and 5ft 5ins ive got a big enough gut on me or others call it a bulk ive just been to a dietitian and if i eat healthy and run 5k a day on threadmill do 50 sit...


Open Question: Is an avocado a day too much?

... fruits they can't be that bad? I'm trying to lose weight and just become healthier, and I don't really like eating...


Open Question: i want to lose weight off my legs quick and effectively, can anyone tell me some ways?

Open Question: Workout advice and weightloss question (Pictures)?

... much weight would i need to lose to look not chubby? I would like to lose the extra weight within a month so in the summer i can not feel uncomfortable anymore if anyone could advise...


Open Question: How can a 14 year old girl lose weight fast?

... up and I want to lose weight. I'm currently 5 feet...can do at home that will help me lose weight but not get muscular? Also what...


Open Question: Advice on how to lose weight?

...39;m a guy in a wheelchair. I've always struggled with my weight, and I've been starting to eat healthy and exercise. ...m wondering if anyone know any workout exercises I can to lose the fat. Thanks.


Open Question: If I eat just two bowls of low fat cereal (Museli) a day for the foreseeable future will I lose weig…

How much weight will I lose? I plan on exercising daily and eating under 500 cals...


Open Question: I want to lose weight, what should my goal weight be?

...39;7",female, and about 142 pounds. I'm in the "normal weight" range, but I have a very high body fat percentage, so I look really fat. I want to lose the fat, but I'm not sure how many pounds to aim for.


Open Question: Is walking everyday good for you?

I'm 17 years old & I'm trying to lose weight. I walk around my neighborhood 30-45 mins. a day. Is that good...


Open Question: How to turn my fat into muscle?

Iam 15 and chubby. I have a lot of extra weight thati want to lose but i also want some muscle. I have a gyn memebrship and i do everyhting there...


Open Question: I haven't done weight lifting for 8 months. How long will it take to get my muscle back ?

...gym every Other day for 3 years. To be honest I have lost only a stone which is really surprising. I used to weigh...


Open Question: i'm on a low carb diet but tired of eating the same food everyday?

..., please don't tell me it's bad or anything, i've lost weight but it's been a month and a half of the same foods and...


Open Question: Will I have big calves if I only use exercise bike?

I've been losing weight, and I've already lost 32 pounds. I'm down to...


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