Sunday, March 3, 2013

Open Question: Turning my room into workout heaven? and more...

 

Open Question: Turning my room into workout heaven? and more...

In This Issue...


Open Question: Turning my room into workout heaven?

...ipod) i should buy?? Right now I have the basics: curl bar, weights and a bench set. but my room looks like a total drag, every time I start to workout I lose motivation. its hard to workout in a room that is small and just overall...


Open Question: Turning my room into workout heaven?

...ipod) i should buy?? Right now I have the basics: curl bar, weights and a bench set. but my room looks like a total drag, every time I start to workout I lose motivation. its hard to workout in a room that is small and just overall...


Open Question: Turning my room into workout heaven?

...ipod) i should buy?? Right now I have the basics: curl bar, weights and a bench set. but my room looks like a total drag, every time I start to workout I lose motivation. its hard to workout in a room that is small and just overall...


Open Question: Help with weight loss?

...party. I am slightly overweight I think and I would LOVE to lose weight. The problem is that I lack self motivation and I'm not...


Open Question: Trying to lose 3 sizes, but if i lift weights/do crossfit will i not be able to drop the sizes?

... i not be able to get down to a size 0 becuase of all the lifting weights crossfit involves?


Open Question: Turning my room into workout heaven?

...ipod) i should buy?? Right now I have the basics: curl bar, weights and a bench set. but my room looks like a total drag, every time I start to workout I lose motivation. its hard to workout in a room that is small and just overall...


Open Question: I am 15 , 5'3 and 126 pounds is this normal?

... am over weight I am willing to do whatever it takes to lose weight . Please help! thanks


Open Question: Best machines to do at the gym?

I'm working on losing weight like 5-10lbs and toning up so what are some good things...


Open Question: How can I lose 10 pounds in one month?

...make me a list of exercises that I can do to help me lose weight? That would really help me a lot. I cannot go jogging because...


Open Question: how to lose weight in 3 weeks?

... and I have a stomach and I never wear a bikini but I need to lose weight so does anyone have any tips or ideas. i exersize for about 30min...


Open Question: 3 lbs 5 days how do i do it?

...eat junk cuz normally I just dig my nails into my arm two if I lose actual fat weight will it stay off... three HOW DO I ACTUALLY DO...


Open Question: Ways to lose weight reasonably, quickly, but easily?

...get fit and ready for football, (American/punter/kicker), and I need to lose weight but also build muscle. I will be driving soon, so I can get access...


Open Question: What do I need to do to lose this belly fat?

...definitely don't go over 2k calories a day and I am still losing weight but my belly won't get smaller. My doctor said...


Open Question: Whats the best way to freeze PORTION sized enchiladas? Im splitting 1 into 3 pieces?

...meal planning/portioning? Im trying to do this to lose weight (I have over 200 lbs to lose) and so I am trying to do portion...


Open Question: 69kgs for 5.4 too much?

I'm 5.4 & 69kgs. People say I look good but am I a healthy weight? If not how can I lose weight?


Open Question: My dieting feels like it's taking over my life?

...finally control something in my life that no one else could. I kept losing more and more weight, and I liked it. I felt like, for once, I...


Open Question: Lose 30 pounds within a few months?

...'m 15, 5'2, and 140-150 pounds. I'd really love to lose some weight before summer because while I know I'm beautiful, I'm not exactly...


Open Question: How to lose weight fast?

How to you lose weight and by fast I mean like as fast as possible with out starving


Open Question: Having a heart cramp in morning?

... away with insurance and Dr.s. when I might could and should lose weight, get back to exersize..and hope for the best. I do not drink a bunch of ...


Open Question: How to lose 20-30lbs?

...pretty muscular so some of my weight is made up of my muscle. I wish to lose weight and i want to find a way to do it. I am currently getting up every monday...


Open Question: Will this help me lose weight fast?

... of water a day, do some light 5 min. Cardio every morning, would i lose weight? For meals it would be something like; Breakfast, half a ...


Open Question: Eating out of control, gaining weight?

... I have had two children, 5 years apart. Lost all the weight I gained each time. My weight was 148 lbs, I ...


Open Question: Will walking 2-3 miles a day at 3.9 speed on treadmill help me lose weight?

I'm about 180 pounds right now and I would like to be around 140 or 130 by this August I'm starting a diet by making healthier...


Open Question: Is it possible to do this?

...my understanding that the more you weigh, the easier it is to lose weight; at least in the beginning. I've been to the doctors...


Open Question: What Are The Best Diet Pills?

...effect me. So what is the best diet pill and how fast did you lose weight with it?


Open Question: Boyfriend doesnt like the way i dress?

... instead. I like the way I dress and have recently lost alot of weight so am feeling good in myself, I have always dressed like...


Open Question: Is it okay to replace starchy carbohydrates with vegetables?

...with vegetables such as broccoli, lettuce, etc? I'm trying to lose weight and i know starch isnt the best for it


Open Question: Help me lose 10 lbs each month for 4 months please?

Im 16 girl, 218lbs 5'11" and I really want To lose some weight before I go to a camp at the end of June, I don't drink...


Open Question: Gain weight fast and HEALTHY?

.... I want to gain weight just as bad as those who want to lose weight! I want to build some body mass! If possible before summer comes around...


Open Question: Should I be lifting weights, weight loss, 300lbs?

... weigh 300lbs (i'm 21, male), and I'm trying to lose weight, however I started lifting weights along with ...


Open Question: is this a good plan to lose weight?

... on level 5 run for 10 minutes at 4.8mph then i'll do weight training, i normally work on my abs, and my upper body, i do 10 reps...only eating about 1400-1600 calories. is this a good way to lose 1.5-2 lbs a week?


Open Question: I despise my body, no matter what changes are made?

...39;m stupid because, despite initially loving my new body, i once again want to lose more weight, my breasts are getting me down and i really could cry...


Open Question: Will losing weight effect a tattoo?

...some of the scars on my arm. I've been trying to lose weight lately, with some success, and was wondering if it might effect the tattoo...


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