...least 2 hours a day and bike another one hour. I did very little weight lifting but was able to stay fit. One year after high school ... ...on a diet and I already know ways to make my stomach smaller and lose weight. Now I want to know ways to lose a couple of pounds off... ...let some things out but plz help did i eat to much i really want to lose weight and fat and if you can help me with a food schedule to eat 5-6 small ... I'm 5'2 135 lbs and desperately trying to lose weight. How many calories will walking 2 miles burn? ... ... to get surgery during those 5 months i put on a lot of weight just sitting on the couch all day. i don't drink soda and rarely eat ... what is the actual ways to lose weight? i have gained 35 pounds during and after pregnancy..yikes!!! what... ...my medication does curb my appetite and had made it easier to lose weight but lately I have found it harder to lose weight and I... I have a swim banquet on sunday and i want to not look fat because i have to wear a dress and i wouldn't be so worried about it but i have to go get an award on stage in front of a lot of people. Im... ...graduate school and I am not sure if stress/ anxiety could have made me lose those 5 lbs. Any ideas? Can stress cause weight loss? ... there (which I will trust me) he would totally date the f**k out of me because we have so much in common and sometimes just stare at the monitor... ...want to lose it in a healthy way and not in a gross unhealthy way. I want to lose weight not because I 'feel' fat or whatever, but because I feel really unhealthy... Ok, I am currently 128.5 pounds and around 5'1-5'2 and I'm hoping to be somewhere around 110 in about 3 months, so by summer. I can't do any... ...t feel or really look healthy. What are some easy ways to start losing weight? I know about whole grains, cut off on carbs, eat veggies... I've been trying to lose weight and I finally decided to see a dietitian today. When I... ... my on and off boyfriend told me he wanted me to lose weight because he wasn't that attracted to me anymore. He said... ...day and run 3k a week (coming from 0k to 3k), do you think I'll lose weight, and if so how much? (Put in you're own time frame) don't lecture ... ... so if I start eating carbs again will I still lose weight because I'm eating so little if its the same amount of calories... ...time. I would really like to lose fat more than anything so I want to lose CLOSE to like 5 pounds a week to make a somewhat quick weight loss. Please include information like what a good weight for me is... ... or nuts D: Same as before Now would I lose weight by changing to this diet and how much and how long would it take? My... ...can I do to get rid of them, I've already started losing weight. ... had 34g carbs I honey but still continued to lose weight ...'m trying to lose weight and tone up. I've...30 squats (with the weights) 15 minutes 'hula... ...eat 1200 calories the next day then fast and so on and so on will I lose weight I will be exercising an hour 6 days a week also I'm 13, 177 lbs & 5'4. I hate being like this. I wanna lose weight bad. I am not gonna go on a diet or all that crap. ... and have started taking martial arts and jogging to lose weight, and i feel better. But 20 years without dating, not... I know that 1200 calories is the normal amount, so does that mean anything less than that is unhealthy and you will lose weight? Im just curious im 18 5"7 and 140lbs (10 stone) ive lot 24lbs to get to this weight and really want to lose 7 more but the last few days ive felt chubby :S although the weight... ... Be LONNGGG ! .... i reallyy realllyy wana shed this weight .. i used to be 70 kgs (154 pounds) around 8 months ago and kept goin in and out of diets . i lost 3 kgs (6.6 pounds) in the last 2-3 weeks ! right now im... ...of water. But what exactly should I eat that will be healthy and help me lose weight? Like what exactly and when? Thank you so much :) More Recent Articles |
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