Tuesday, March 5, 2013

Open Question: Need advice for getting into shape and losing weight.? and more...

 

Open Question: Need advice for getting into shape and losing weight.? and more...

In This Issue...


Open Question: Need advice for getting into shape and losing weight.?

...least 2 hours a day and bike another one hour. I did very little weight lifting but was able to stay fit. One year after high school ...


Open Question: Does anyone know ways to lose a couple inches off your butt and thigh area in 3 months?

...on a diet and I already know ways to make my stomach smaller and lose weight. Now I want to know ways to lose a couple of pounds off...


Open Question: Is it ok to eat fruits after eating to much for dinner?

...let some things out but plz help did i eat to much i really want to lose weight and fat and if you can help me with a food schedule to eat 5-6 small ...


Open Question: How many calories does a 2 mile walk burn?

I'm 5'2 135 lbs and desperately trying to lose weight. How many calories will walking 2 miles burn? ...


Open Question: help!! whats the best way to lose weight?

... to get surgery during those 5 months i put on a lot of weight just sitting on the couch all day. i don't drink soda and rarely eat ...


Open Question: do i need to gain muscles to lose weight?

what is the actual ways to lose weight? i have gained 35 pounds during and after pregnancy..yikes!!! what...


Open Question: Is it safe to take diet pills when you're taking a generic version of Adheral?

...my medication does curb my appetite and had made it easier to lose weight but lately I have found it harder to lose weight and I...


Open Question: Way to lose weight fast?

I have a swim banquet on sunday and i want to not look fat because i have to wear a dress and i wouldn't be so worried about it but i have to go get an award on stage in front of a lot of people. Im...


Open Question: I am loosing weight and I am not sure why?

...graduate school and I am not sure if stress/ anxiety could have made me lose those 5 lbs. Any ideas? Can stress cause weight loss?


Open Question: If I walk 5 miles a day and eat 1000 calories how much weight will I lose in a month?

... there (which I will trust me) he would totally date the f**k out of me because we have so much in common and sometimes just stare at the monitor...


Open Question: Can I lose weight if I do this?

...want to lose it in a healthy way and not in a gross unhealthy way. I want to lose weight not because I 'feel' fat or whatever, but because I feel really unhealthy...


Open Question: Help me lose weight!?

Ok, I am currently 128.5 pounds and around 5'1-5'2 and I'm hoping to be somewhere around 110 in about 3 months, so by summer. I can't do any...


Open Question: I'm moving and want to lose some weight before switching schools?

...t feel or really look healthy. What are some easy ways to start losing weight? I know about whole grains, cut off on carbs, eat veggies...


Open Question: Can elliptical trainer mess up your heart rate?

I've been trying to lose weight and I finally decided to see a dietitian today. When I...


Open Question: Losing weight for a guy?

... my on and off boyfriend told me he wanted me to lose weight because he wasn't that attracted to me anymore. He said...


Open Question: Weightloss Question Help?

...day and run 3k a week (coming from 0k to 3k), do you think I'll lose weight, and if so how much? (Put in you're own time frame) don't lecture ...


Open Question: Am u losing weight because I'm eating around 600 cals or less a day?

... so if I start eating carbs again will I still lose weight because I'm eating so little if its the same amount of calories...


Open Question: What are the best ways to lose weight for a middle age women?

Open Question: How can I get in shape fast and whats a good diet?

...time. I would really like to lose fat more than anything so I want to lose CLOSE to like 5 pounds a week to make a somewhat quick weight loss. Please include information like what a good weight for me is...


Open Question: How much weight would I lose by doing this?

... or nuts D: Same as before Now would I lose weight by changing to this diet and how much and how long would it take? My...


Open Question: 14 with Varicose Veins?

...can I do to get rid of them, I've already started losing weight.


Open Question: Is it ok to eat all my carbs in one meal?

... had 34g carbs I honey but still continued to lose weight


Open Question: Is this enough exercise?

...'m trying to lose weight and tone up. I've...30 squats (with the weights) 15 minutes 'hula...


Open Question: Eat then fast for a day?

...eat 1200 calories the next day then fast and so on and so on will I lose weight I will be exercising an hour 6 days a week also


Open Question: How can I lose 50 lbs before 8th grade & high school?

I'm 13, 177 lbs & 5'4. I hate being like this. I wanna lose weight bad. I am not gonna go on a diet or all that crap.


Open Question: How do I exactly talk to a girl and go on a date that isn't awkward or boring? Do I have too much ba…

... and have started taking martial arts and jogging to lose weight, and i feel better. But 20 years without dating, not...


Open Question: How many calories to lose weight?

I know that 1200 calories is the normal amount, so does that mean anything less than that is unhealthy and you will lose weight? Im just curious


Open Question: ok so ive lost 24lbs and the weights still dropping, why do i feel fatter?

im 18 5"7 and 140lbs (10 stone) ive lot 24lbs to get to this weight and really want to lose 7 more but the last few days ive felt chubby :S although the weight...


Open Question: Weight ! .. how to lose 1-2 kgs per week?

... Be LONNGGG ! .... i reallyy realllyy wana shed this weight .. i used to be 70 kgs (154 pounds) around 8 months ago and kept goin in and out of diets . i lost 3 kgs (6.6 pounds) in the last 2-3 weeks ! right now im...


Open Question: What to eat on a diet day by day?

...of water. But what exactly should I eat that will be healthy and help me lose weight? Like what exactly and when? Thank you so much :)


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