I am interested. If I am on 1700 calories per day, and 295lb. ...could answer all three it would be great. and please no1 tell me to go lift weights, i know how to get stronger if i wanted, to just dont have the... ...still have some pudgies so I want to tone up, but not gain a ton of weight from whatever protein mix I choose to use. And Im a girl, so ... ... a lot lately, so I decided to work out. I lost five pounds in about 5 months. I know, not a lot... me i'm looking chunky. Is 114lb good weight for a teenager? ...weight. I am a 26 yr old woman and 5'9 153 lbs. currently and want to lose 40 lbs. at most and maintain my weight from there. Please give me advice and tips. Thanks. Is this a healthy way to lose weight? I feel like I wouldnt be giving my body enough calories... ...on, I don't want comments of "that's a rubbish way to lose weight", it's just to budge the first few pounds. I am also ... ... both 15 year old girls. I've been trying to lose weight (i've lost 50 pounds) and she recently decided she ... ... eat I was never like this before and i am trying to lose weight and these meds ant helping with my weight goal The one... IM LEAVING AFRICA IN 20 DAYS AND I WANT TO GO BACK HOME SKINNIER, CUZ I... ...hard for me, so slim fast seems like an easier way to lose weight, does it actually work though? Can someone share their experiences... I'm 16 years old and have lost a lot of chubbiness (probably over a stone) in the past 6 months or year...be 5"2 - FIRST OF ALL, is this a healthy weight? I wish to tone up my stomach but I'm too lazy/busy with... i have a shamrock pageant Sunday but i cant fit my dress because i lost to much weight any suggestions on what i should do? i am 13 and i have just bought a gorgeous dress but i don't have a good body to go with it...any tips? activities for my age? food programs? anything xx thanks, I'm trying to lose weight, I'm eating healthier and working out. I... .... I only drink water. I've been trying to lose weight for months. Ive tried eating 1200 calories and... .... I only drink water. I've been trying to lose weight for months. Ive tried eating 1200 calories and... ...1 year old, and im worried hes on his last year :( He has lost ALOT of weight over the past year, and lately its like we cannot get enough food into him, we feed... I've been overweight since 4th class and I really wanna lose weight. So can it? ...exercise regime. what has happened? am i going to be able to lose any more weight ...active person, working out every body part once per week. Lifting weights 4-5 times a week. I also don't want to lose any muscle mass during the process and maybe even gain more muscle during the process... ...and it says that your net calories are suppose to be negative to lose weight. Then, other sites say you're just suppose to get your net ... I just wanna lose my belly weight and try to get atleast a 4pack and big muscles ... was weighing in at 215! I became determine to lose weight and by prom I weighed in at 125 :) I was able to maintain... ...2 or three days. I'm so sick of it and I could stand to lose a bit of weight which binge eating doesn't help obviously. I had a binge session... If yes how many can a person who weighs 195 have per day to lose weight? What are good foods I should be eating to lose weight, I don't have time to make any fancy meals. ... and i want to join gym and make muscle, i was thinking should i lose weight first then start bulking up or shall i start bulking up right away if so... ...food but without the hefty calories because I'm trying to lose weight but my problem is, is that I crave fatty foods and junk... ...and 45 minutes at the gym 2/3 times a week. Will I lose weight? ...long time but I don't know why? I wish there was a way to lose weight in a day lol. What do I do? :/ ...clear answers regarding my current BMI. I am not in any rush to lose weight, I just want to do it correctly. Thoughts? ... put my love relationship first. I've been trying to lose weight but its hard because I'm an emotional eater. I come from a past... Ok so I'm 19 6ft 1 and trying to lose about 30-40 pound's. I do 15 sit ups and push ups every morning... More Recent Articles | 
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