...the treadmill for about 40 mins to a hour will i still have an effective weight loss? im about 200 pounds & i wana be 150 pounds by 2014.. ... old and i'm just tired of how i look please suggest anything ex: lose weight, dye hair" ANYTHING !!! anything would help :) thanks in advance my... ...weight-lift. I need your help figuring out a meal-plan for weight-loss and weight-liftiing. I currently weigh 145 lbs(roughly) and need to lose maybe 5 or 10 pounds. Can you help me? ...weight/weightloss, it's more self harm that happens to influence my body weight), but i really don't want to be overeating, gain, and have it set ...300 and 500 calories a day, so i gain muscle, which would help me lose my excess fat healthily. i'm not looking to shed pounds of muscle... ...!!!!!:( okay maybe I'm over-reacting, I'm not over weight but I have been dieting as that I can look as great as possible (I could lose a few pounds). the dress is beautiful but my arms-especially... ... that i'll just go back to my pig weight but at least i'll have lost a bit of weight. The other day I went to the shop, bought 3... ...195 pounds, and so far over the course of 5 months I've lost roughly 30 pounds. At the moment I can't see any signs... ... just want some advice that I'm doing it okay in the hope to lose a lot of weight.. I'd love to drop 3 dress sizes and around 3-4 stone. I... ...yes short i know) and weight 120 pounds I'm 14 and really want to lose weight. I already exercise a ton and eat mostly healthy but it doesn't seem to work... Heyy. I'm a girl who has been trying to lose weight for like à month.I have been doing intensive exercise for like... Like now until summer...?? ...a cut price gym subscription with his new place of work and because he wanted to lose weight I encouraged him to start going, so he did... ...almost a month now and going to the gym every second day. I have lost about two kilos. (4 pounds) I want to be able to loose... after the second week, its going to become harder to loose weight. I would like to loose 25kg by October by the lastest. I... ... loose more weight I'll have excess skin on my. My weight has flactuated a lot over the years. In August...in April then I gained 35 pounds and have lost 16-17 pounds so far and I'd like to loose 20 more ... ... family of course says that I am fine and don't need to lose weight, but I think I should. I am a little strong,but also have fat to... i really need to lose weight i dont even care if its unhealthy iplan on eating three chicken breasts... ... every days. (I want to get toned while losing weight) Once the snow melts and it gets a little warmer... ... psychologically fkd me up bad. its causing me to lose weight,i hardly sleep and in no condition to be this way because im thin as it is... ...39;m 14, I'm 5 4" and I weigh 8st (112lb) I want to lose some weight... not loads but just a bit because I feel a bit chubby around my stomach... ...39;s WAY to cold to be outside running. Am i going to lose weight like this, by just changing my eating habits? Any ... ... and I gained the weight back. I really would like to lose weight for summer and I start college in the fall but the problem I have is... ...for someone to share my 30kg journey. i would prefer someone with a significant amount of weight to lose and someone who is willing to put in the effort. To begin with... Im 15, 128, and 4.11 I really just wanna lose my belly and get my weight down to the teens but i dont know what to do any advice WHAT ... Tin of soup with a brown bagguette and a banana for lunch with water (1pm) and a turkey breast salad for dinner? (6pm) Will i lose weight on this diet? More Recent Articles | 
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