Tuesday, March 5, 2013

Open Question: Is this gentle exercise routine enough? and more...

 

Open Question: Is this gentle exercise routine enough? and more...

In This Issue...


Open Question: Is this gentle exercise routine enough?

Just a note to say I'm not looking to lose weight or tone up, I'm at a healthy weight and I'm happy with my body...


Open Question: Is rice a good diet??

I want to lose some weight and want to eat white rice with hot sauce for supper but am not sure if that's a...


Open Question: am about to have a break down at work. What do I do>? I am so stressed out?

... sick and stays in the bed most of the time. My husband lost his job, and we are struggling. I cant sell my house... with life all together. I'm fat, I am over weight. My husband's familky never comes to see him, which...


Open Question: If I drink 3 cans of diet coke a day, but don't eat anything, will I lose weight by tomorrow?

Open Question: How much weight will I lose while water fasting?

I weigh 107 pounds, and I'm planning on fasting (not eating/drinking) anything but water, and maybe chrystal light if I'm craving (5...


Open Question: Why would a guy chose porn over his gf?

...hes not attracted to me idk y o havemt gained a ton of weight i still have a little to lose but im trying i wear makeup and rry to dress nice. Do u think he...


Open Question: Lose 50 lbs in 2 months?

... Max Healthy eating How much weight will I lose in that time? Btw I'm 17, female, 5'10". I know...


Open Question: Did I just ruined my diet?

...on a diet :( I was making really great progress too, I have lost nearly all the excess weight on my stomach it's just a case of toning up my abs and then I would...


Open Question: Need to lose weight fast!?

So, I have some weight problems. I need to lose about 30 pounds (15 kilograms) very fast! Please give me some advice!


Open Question: Will someone please help? i really need to know if this will help me lose weight.?

...to the 5x a week and i lost 15 the first month and then i stopped losing weight for some reason. So starting yesterday i decided to right down...


Open Question: How to keep the weight off and balance it once you've lost weight.?

...my BMR rate? My concern is that once I reach my goal weight, i'll lose more than I want with too much diet and exercise, or i'll gain my weight...


Open Question: Losing jean sizes but not weight?

...in july and then I had a miscarriage in dec and finally started losing weight from my hormones balancing out. Im down to 165 and I...


Open Question: gaining unwanted weight…?

... everyday to just get out energy. i don't want to tone up or any of that, just lose fat. 3 weeks ago i weighed 114 pounds and now im 120, i...


Open Question: What's the best way to lose weight?

Cuttin down and exercising or weightwatchers?


Open Question: Does Herbalife work ?

...the herbalife shakes and pills since I'm trying to lose weight and get healthy. I cannot find any reviews on YouTube about the...


Open Question: I would like to lose 30lbs over the next 11 months. advice, please?

...and 17 years old. i weigh 182lbs, but i would like to slowly reduce my weight to 150lbs, healthily. i weighed 200lbs when i was 13...


Open Question: How To Lose Weight In a Week?

I weigh 60kg (UK) and I want to lose around 25 pounds (11kg). I don't know if it is possible to...


Open Question: Weight lose through hibernation and water deprivation?

...burn fat. In fact hibernation and water deprivation is the secret of losing weight! The extra heat helps the Fat to be converted...


Open Question: Losing weight and keeping it off.?

... should be consuming a day. I was trying to lose weight by only eating 500 calories a day (kind of an anorexic diet...


Open Question: Weightwatchers or cutting down?

... cutting down and eating 3 meals a day help me lose weight faster or stick to it better?


Open Question: What do you think? I'm curious.?

...any sweets. My question can I eat anything I want and still lose weight if I don't go over my daily intake?


Open Question: An I not losing weight because I am pregnant?

...walk briskly 30 minutes every day!!!!!!!!! ( please do not say its not safe to lose weight while pregnant) my Dr. Said its ok as long as its not over 20 ...


Open Question: If I eat just two bowls of low fat cereal (Museli) a day for the foreseeable future will I lose weig…

Also, how much weight about will I lose?


Open Question: Im 13 and need to lose weight to get a belly piercing?

Hi im 13 weigh 68kg im around 5feet 3 inches, so i really want to lose weight my parents have said if i go to 60 kg i can get a belly ...


Open Question: Do any of you women like being slim/slender?

...large framed. =( My boyfriend tells me that don't lose anymore weight and I'm getting too skinny. He LOVES my big bum...


Open Question: I need some advice from girls and women? difference between curvy and fat more details inside.?

... get more curves so it evens me out til I lose the weight? I have no hips hardly and a really small butt.... What ...


Open Question: Embarrassed to ask, but not sure what to do?

... and also I've been working out to help lose weight. If your body does do a "Self cleaning" down...


Open Question: Can someone please tell me if I will lose weight by doing this? First time dieting and ect.. best an…

..., and ect. and I will do ab workouts at home. Will i lose weight with that diet plan even with the wraps and cheeze itz? I weigh 147 and...


Open Question: What do you think? I'm curious.?

...any sweets. My question can I eat anything I want and still lose weight if I don't go over my daily intake?


Open Question: What do you think? I'm curious.?

...any sweets. My question can I eat anything I want and still lose weight if I don't go over my daily intake?


Open Question: I'm 5'11 150 lbs. Was around 220 lbs. How am I doing?

Male, age 29. What do you think? Lost the weight 5 years ago. What do you think my body fat is now? I...


Open Question: What do you think? I'm curious.?

...any sweets. My question can I eat anything I want and still lose weight so long as I don't go over my daily intake?


Open Question: Weight Loss Question Please Help (Pictures)?

... much weight would i need to lose to look not chubby? I would like to lose the extra weight within a month so in the summer i can not feel uncomfortable anymore if anyone could advise...


Open Question: How does a pear shaped woman looks like if she is underweight?

If a pear shaped woman lose weight because she doesn't like her fat tights and she become underweight what can happen?


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