I am trying to lose weight and was wondering if it would be healthier to put brown sugar in my coffee and oatmeal instead of regular sugar? I eat one scoop every day after my workout...3 scoops is the reccomended dosage. i have stopped losing the pounds...is this maybe a reason? no copy paste answers please....my issue is different! its not just losing weight like as in dieting...its different issue! So plz READ before u write... ...but I still want to do it! :) Oh I also want to know how much weight am i going to lose if i do the diet for three months without exercising and with ... ... feels bad because in the year I've gained weight, he's built himself a good body. Another thing that ...simple and sweet, please let me know. I'm making up for lost times here and I want to show him i appreciate him... ...nutritionist say to me not to worry and is normal for a person that lost a lot of weight to stop at a point but I am not ready yet to stop dropping weight... ..., will jogging make me slower? 6- Does gaining/Losing weight greatly affect your sprinting time? ...- 45 mins running and other cardio. 30 mins weight training. And no eating after 7 p.m. Is this enough for losing 10kg in 1 month and burning enough fat to become slim ?!?! Thank... So I'm a 15 year old female and about 1 year ago I lost like 30 pounds but lately my mom and friends are ... want to get up to 125 pounds ( Is that an okay weight ? ) I've been trying to gain weight for about a two... im 5'3 and i weigh 130 pounds im going to starve for a month so i can get down to 98 pounds, i don't care what you people say im going to do it, i don't care if my life is put in... ... infestation recently. i want to go to the gym! i want to friggin excersize i need to lose weight! but im scared to go cause that moron thought it was OK... More Recent Articles | 
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