Wednesday, March 6, 2013

Open Question: Is 400 calories too much for breakfast? and more...

 

Open Question: Is 400 calories too much for breakfast? and more...

In This Issue...


Open Question: Is 400 calories too much for breakfast?

...breakfast too much? (Porridge and a banana) I'm trying to lose weight... I'm 16 5"2 I'm around 103 pounds I...


Open Question: Lose weight without dieting? Tips?

...peak of exhustion. However my body isnt at its best. Ive gained weight Id say a 1st or more. My family are in the worst...


Open Question: I haven't had my period in 6 months due to weightloss, I am trying to have a baby HELP?

Recently I lost around 20kilos (healthily but not easily). It has .... Is there something I should do (put on a little weight or something) before I get pregnant? Am I still fertile? ...


Open Question: How to get rid of exess thigh fat & cellulite on my legs by the Summer?

...out of shape. I need at home exercises that will guarantee me to lose weight there.


Open Question: Girl wanting toned legs, pic?

... to help increase blood circulation to my stomach area which helps lose weight (water weight) in that area. My stomach is flat, not bulky http://s689...


Open Question: How to lose 30-40 pounds by the Summer?!?

...should do these exercises. Will they guarantee me to lose weight? That's the main thing I need.


Open Question: Slim legs to toned legs?

... to help increase blood circulation to my stomach area which helps lose weight (water weight) in that area. My stomach is flat, not bulky


Open Question: I haven't had my period in 6 months due to weightloss, I am trying to have a baby HELP?

Recently I lost around 20kilos (healthily but not easily). It has .... Is there something I should do (put on a little weight or something) before I get pregnant? Am I still fertile? ...


Open Question: I'm trying to lose weight but because I'm so heavy the weight comes off quick, what'll i do?

I dont want saggy skin when its all said and done, will this slow down? Am I doing something wrong?


Open Question: What should I try to do?

... think I'm super fat.. And obsessed with the idea of losing weight.. But no matter how hard I try I cannot lose weight... I think...


Open Question: How to get abs without losing weight?

...look fit in bikini. What can I do to get some abs without loosing weight, I don't want to get crazy abs just a bit. I don't have fat on...


Open Question: Help with fat loss and energy?

...fatigue)? To wrap it up, what can I do to keep my body happy while losing fat at the same time? Do I need to eat more carbohydrates...


Open Question: If I go to the gym everyday until the start of summer, will I see a change?

... it important in weight loss to constantly keep your body active? I need to lose this weight because i'm going on holiday with a size 6 and I want to avoid...


Open Question: How to get abs without losing weight?

...look fit in bikini. What can I do to get some abs without loosing weight, I don't want to get crazy abs just a bit. I don't have fat on...


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