...because of it. I practically cry myself to sleep every night. I really want to lose some weight even if its just like 5-10 pounds fast by spring. What are... i weight 167 pounds and an 5'5 i would really like to lose the weight i will be running for 20 minutes 3 days a week also will i... I really want to try to, losing my self confidence. Give suggestions on how ty. ...of fruit, and a cup of veggies each day for 3 months, about how much weight should I expect to lose? ...5 - what sort of meals should I be eating? I want to lose this weight by may 2013, which ir roughly 7 pounds a month. also I am 23 ... i'm trying to lose weight but i want to make sure I...elliptical and 10 minutes with weights i'm 5'7 and 137 lbs ...39;m wondering if I should up my calories to 1700 to start losing weight again. Is eating your bmr calories effective for weight loss? ...weight and in the seventh my friends gave me an ultimatum: lose the weight or lose my friends. I became bulimic, but after I'... Im 14, 5'8'', and i weigh 160 pounds. I don't look chubby till you get to my thighs and bum. I have a big chest area, a small waist, and a flat stomach. but my thighs... ...really skinny, like 97 pounds, and I started gaining weight because I started eating more. I eat around 2000 ...like it. How many calories should I eat if I want to lose 1.5 pounds a week? Also, what are some quick workouts... I've lost around 20 lbs sense summer 2012. My doctor has always encouraged... ...small portion of what my mum makes. I hate my body. I have slowley lost a little weight (I used to yo yo diet before, but this time im truely ... ...to do any crazy diets. I want to know of it is possible to lose about 20lbs in 3 months, by doing about an hour of cardio, and basic weight lifting for an hour, and eating healthy. Please list... I'm trying to lose weight following the weight watchers diet, however, i don't go to the... ... don't think I am fat. I know, however, that I want to lose around 10 pounds over time. My body isn't very proportionate. ... want to feel good when I jog and exercise. My school's weight room is filthy beyond belief. All the equipment is rusted... .... i feel like a bad person, i'm fat and have a hard time losing weight, and often have bad days. lately, i've been yelling... ... to a gym, although i live in a country is area. please help i want to lose weight fast! ...noticeable difference in my body if I do this for 3 weeks? How can I make a bigger difference and lose more weight? Thanks!! .... i feel like a bad person, i'm fat and have a hard time losing weight, and often have bad days. lately, i've been yelling... .... i feel like a bad person, i'm fat and have a hard time losing weight, and often have bad days. lately, i've been yelling... ... know a good diet or any tricks to make my stomach more skinny or to lose weight. I'm 4 lbs overweight. BTW- i hate bannanas! NO... I really want to lose weight, and also just generally become healthier. I am going to cut out... ...realize I'm hungry until I get home at 7pm. But can I lose weight this way? Someone told me if you don't eat enough your body... I would like to get skinny like this: http://media4.onsugar.com/files/2013/02/09/3/192/1922729/e59913e809d2e0d1_153738646.xxlarge/i/Secret-Flat-Abs.jpg -I just DON'... ...seem like it did anything. If I am what are ways to lose weight? My face is really big too how do I make it look smaller... ...her daily 3). If you have any additional pointers on how to help her lose the weight she needs to I would greatly appreciate it. *please don't hate and say... Should I stop taking them? I am taking the genesis brand ones for about two weeks now. Anyone have results?? ...straight forward answer, does Green Tea Help you (me) lose weight? Like the ones in the Box. Lipton Green... Hello there. I have 3 questions about losing weight if u wouldn't mind :) 1- If someone weighs around 130 lbs at 5'... I am a teen and I need to lose weight FAST. About 50 pounds. I have tried ... ...summer and I've been working out and eating right but no weight loose? Please help ... myself this weekend and i was 185. Was the 15 pounds lost mainly water weight? will i continue to lose more? I also exercise everyday usually walking at least... Hello there. I have 3 questions about losing weight if u wouldn't mind :) 1- If someone weighs around 130 lbs at 5'... ...rid of some of my stomach. Please give me some tips on how to lose weight at a good pace ? And how to eat healthier ? Thanks Im 23 i use to be overweight but i have lost alot of weight. Ive always had irregular periods right from the start. I... More Recent Articles | 
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