...my boobs already becoming defined (and im sure if i lost the tummy weight id have a nice pack of abs underneath... i want to be ready for July... ... when the hips/waist is a lot larger? I am in the process of losing weight now, so i guess i'm just curious ...39;re overweight or underweight and how many kgs you're supposed to gain or lose in order to have the ideal weight. The ideal weight is calculated when you subtract 100(for ... ...old) and I do a lot of circuit training including weights and leg exercises but I also recently began ... healthy (for the most part anyways) I am very lost in what to do, some suggest not training the legs at all... ...and I know it's only a week but how do I tell if I have lost weight? ... think is heavy and I feel fat which makes me want to lose weight... ...puke, puke and puke! and wen he eats he get chest pain.. sharp ones.. he lost so much weight that he's so thin & it worries me. His bones literally... ... I have to starve to get this skinny? I am trying to lose weight to get to 90 lbs, maybe 100 lbs. I have started a strict diet of ... Okay my names emily I've lost weight I'm 165 and I'm fat! I'm 5'6 and 14 ... ... my question is. WHat am i doing wrong. I cant lose weight. What excercises should i be doing? Also, what ... ... just want some advice that I'm doing it okay in the hope to lose a lot of weight.. I'd love to drop 3 dress sizes and around 3-4 stone. ... ...it up cause thats what I always do, im damaged, and i cant lose you Alfie cause your the one person who actually gives a **** and...you'd turn me to skittles or that your actually a slightly over weight, middle aged, black man and you just hide it real well?! And she ... ... very weak . im trying to find the root cause of my anxiety and i lost alot of weight, i can only keep down yogurt and 1/3 mash potatoes :( i need help from... ...'s hip hop abs for about 2 weeks and I have not lost 1 single pound. I've been sweating hard during my workout but to get on the scale after two weeks and see that my weight is still 205lbs what is wrong with me? ... obviously). It's been extremely hard to shift any of the weight. After Christmas, I was in excess of 8st 9!! I honestly have no idea how I lost the pounds to get to where I am now but I'd like... ... but i feel like i am too fat, if you have any ideas how to lose weight please let me know thank you :/ ...to lose 120lbs? can it be done by the end of this year? Will losing that much weight leave me with loose skin? :/ any suggestions on what i should eat on breakfast... ...a few close friends but not loads, I have managed to lose a lot of weight which does make me feel better but I still lack a lot of... ...39;m really fine with this but I heard it's not the best way to lose weight. I aim to eat 1300 calories a day (I use those ... im 5'9 and weigh 145lbs, im trying to lose at least 15lbs, could you help me out. i workout about 3 times... So i am trying to lose weight, im 5'4 and 13 almost 14. two weeks ago i weighed 143, the most... ...39;m really fine with this but I heard it's not the best way to lose weight. I aim to eat 1300 calories a day (I use those ... ... anorexic? btw im 13, 5'2 and 100 pounds. I really want to lose weight as well. ...that much. I have a lot of natural muscle already, but once I start to lose the weight I would like to develop muscle tone. I can't afford to go to a gym... I heard that if you workout everyday you won't lose Weight because you don't let your muscles rest, is that true? I just... ... barely know a thing about calories or even what makes a person lose weight. And since I'm not carrying a large amount of fat, ... ...eat whatever as long as it equals to 1200 calories a day and still lose weight? because i ate pretty healthy all day but i had a cheeseburger and small... ... a day (Petite people need to intake less calories to lose weight) For breakfast every morning I have a home made smoothie. I use... ... 55 pounds. Is that good? And what is a good weight goal that we should try to meet? We are also running 2 ... over the summer) Also what should I be doing in order to lose some belly fat? With all this exercising will I start to lose... ... 30 oblique crunches (each side) 5 burpees How much weight will i lose if I do this everyday for one week? ... often. Any tips someone could give me about losing this extra weight and getting more toned by August? Hey! I am thirteen years old, 5 feet and 83 pounds. I am not comfortable with my body, but everyone says I'm so skinny. One time I... More Recent Articles | 
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