Tuesday, March 5, 2013

Open Question: How do you handle going out to eat and being the only one eating healthy? and more...

 

Open Question: How do you handle going out to eat and being the only one eating healthy? and more...

In This Issue...


Open Question: How do you handle going out to eat and being the only one eating healthy?

I've been struggling with my weight for years, and have lost 100 lbs more times than i care to say. One thing that would always get...


Open Question: Do you always have to lose weight with Zumba?

...skinny but I want to get healthier in a fun way. Do people always lose weight playing this game? Or will it just get me healthy?


Open Question: Trying to loose about 25lb in 5 months ! Tips appreciated?

...130 in my wallet I have weighed myself and I haven't lost any weight and also I don't feel or look like Iv lost my belly...


Open Question: Help!ASAP please!! Need to know how to lose weight!?

...95 lbs or AT LEAST 100. Please tell me what to do to lose weight. If you are going to say go on a healthy diet please give specific...


Open Question: Help losing the last 10 pounds!!?

...some good exercises to do to achieve that?! How much cardio i want to lose weight not gain muscle i am 5"4 and eat good


Open Question: How can I only eat 300 cals a day?

I need to lose weight really fast. I am going on vacation to a place I used to...


Open Question: What's best for weight loss?

...good for weight loss. I wanna get my fat down and gain muscle. I wanna lose about 40-60 pounds. Would whey be a good supplement for weight loss? I know it's good for muscle mass. If its not good for weight...


Open Question: What are some good diets?

...weigh 122lbs. Im a flyer in Cheerleading, and I want to lose as much weight as possible. I know that I need to cut out junk food *tear*, but what should...


Open Question: Green tea to lose weight?

... to drink green tea to help metabolism... will drinking really help me lose weight? I don't want to lose too much, maybe 5 to 10 pounds He...


Open Question: How much energy drinks can I consume? & more.?

... in Year 12 at school, can someone help me? I have lost alot of weight since I got this job two months ago. My body...


Open Question: Strategies people can use to focus on healthy lifestyle instead of body weight?

I need this for a health assignemnt and I wanna know the strategies on how to focus on a healthy life NOT how to lose weight!


Open Question: I want to lose some weight. Tips please :)?

Ok. I am 16 years of age, I weigh 8st 5lbs (maybe a bit less) and I am 5"9. What foods will I need to avoid? (besides the obvious chocolate, crisps...


Open Question: How to not cheat on diets?

...either get sad or be mad myself because my new years resolution was to lose weight. I wish I can apply for a gym membership because it's most likely...


Open Question: What would happen? Easy 10 points.?

...dog for 60 minutes everyday, what are the chances of me losing more weight and how much would you think I would lose?


Open Question: Losing weight by May?

...possible to lose by May? And do you have any suggestions to lose weight or change my methods of working out and eating. Thanks...


Open Question: How to not cheat in my diet?

...either get sad or be mad myself because my new years resolution was to lose weight. I wish I can apply for a gym membership because it's most likely...


Open Question: How much weight did you lose from weight watchers?

is there anyone on here thats been on weight watchers? does weight watchers work?


Open Question: Is losing ten pounds a month too much? ...Too little?

I weigh 166, am 5'2 and would like to lose as much weight as possible before I leave to Europe this July. Is ...


Open Question: Taking protein and lifting while trying to lose weight?

...weight watchers online to help me control me eating to lose weight and so far it has been going great. I normally run 3...


Open Question: Quick Question for a fourteen year old, peas and carrots?!?

Yes, I'm a girl. And my weight usually changes, but it's basically in between 150-160 pounds...39;s mainly muscle. I need a way to strengthen my muscle and help with losing a few pounds. It needs to be something I could...


Open Question: If you anorerix and lose alot of weight quickly, will your boobs strink??

... guess is a medium I don't know. But if I lose 50+ pounds (starting at 153 lbs and go to 105-110 lbs I want...


Open Question: Would it be okay for me to take birth control? Your opinion?

...actually felt on the pill, what it did for your acne, and if you lost weight/gained weight. Thanks so much! I really appreciate it...


Open Question: How do I lose a lot of weight fast?

... have a few events coming up that requires me to lose weight. First of all, I'm in my school's musical and I kind...


Open Question: How does one become bulimic?

...pretty strong stomach. Also, how/when am I supposed to throw up to lose the most amount of weight. I know this is not healthy and it ruins a lot of things...


Open Question: is veganism a good diet plan?

I wanna lose weight and i wanted to know if veganism is a way to go.


Open Question: how do i get bigger arms and lose lower ab fat?

...up of fat at my belly button region and also on my chest i would really like to lose this i have been i a gym also before lifting weights but saw little results so what i need to know is how do i...


Open Question: Starving is a lot freaking easier than eating healthier?

...rather not eat than to go on a diet and eat disgusting food. I need to lose weight and I don't know what to do because I'm fat. I'm...


Open Question: How do I start a workout plan?

...from doing so. Im just a little chubby, but would like to change that and lose weight. I want to lose weight and gain muscle or is it better to lose...


Open Question: Will my skin become saggy if i loose alot of weight?

... i heard if you have stretch marks your skin will sag after losing weight. Is this true?


Open Question: Is there a website where I can filter weight loss pictures by height, gender, and how much they've l…

Just looking for a little inspiration!


Open Question: is this morning routine worth for losing weight?

i got up at 8 30 then i drank 1 liter water. then after a while i drank warm lemon water with 2 drops of honey. then after a while i two biscuits. then after 15 minutes i...


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