Saturday, March 2, 2013

Open Question: HELP PLEASE NEED ADVICE ON MY DIET PLAN? and more...

 

Open Question: HELP PLEASE NEED ADVICE ON MY DIET PLAN? and more...

In This Issue...


Open Question: HELP PLEASE NEED ADVICE ON MY DIET PLAN?

here is my weight loss plan...i am going to eat between 1000-1500 calories per day,and... to get down to about 119lbs-133lbs...will i be able to lose 3lbs a week with my plane


Open Question: Does drinking lemon with warm water and honey on an empty stomach help lose weight?

Will drinking lemon with warm water and honey daily every morning on an empty stomach actually help reduce weight? Please share if you have any experience on this.


Open Question: Weight loss by August?

... often. Any tips someone could give me about losing this extra weight and getting more toned by August?


Open Question: What do you honestly think of Rihanna's weight loss?

... admit that she misses her curves. I'm currently losing weight, but I don't wanna be very thin. I just wanna be healthy.


Open Question: How to lose weight before summer?

...i would like to lose some weight before summer. What is the best way to lose weight quickly and keep it off before summer? (i already switched to only drinking...


Open Question: Weight lost by August?

... often. Any tips someone could give me about losing this extra weight and getting more toned by August?


Open Question: Im 16 and i weigh 188.1 lbs.?

...of time? Apparently my mom doesn't think so. I know i need to lose weight, but my mom buys all junk food. Then she yells at me...


Open Question: TEENS: OMG did I eat WAY too much...?

...syrup -A slice of toast with butter If I'm trying to lose weight, can I not eat anything for the rest of the day?? Do you think this ...


Open Question: How To Get A Flat Belly and Abs?

...the past few months I have been on a diet and now I have lost enough weight I want to try and get my dream flat belly with abs. This is my...


Open Question: Best way to lose weight for females?

...time in my life, they are finally balanced, and I really want to lose all the weight. What would you suggest be the best way to start an exercise routine from...


Open Question: How can i lose weight fast but in a healthy way?

So i really need to lose weight im about 5'5 and 150 pounds... anyone else lost weight quickly without diet pills? ...


Open Question: Losing weight correctly?

... and a 10-20min jog or dance a day with some streching.. I have only lost three pounds so far, what am I doing wrong?


Open Question: Exercises to lose weight on legs fast?

I want to lose weight before spring, I want to be able to look good INA bikini like my ...


Open Question: Weight loss to see my abs?

... this past month) and eat healthier breakfasts, will I lose weight by adding cardio. I used to run an hour & a half a day...


Open Question: Honestly: Will this BREAKFAST make me fat....?

...syrup -A slice of toast with butter If I'm trying to lose weight, can I not eat anything for the rest of the day?? Do you think this ...


Open Question: How to get down to my goal weight (quickly)?

...soon as possible. ;u; I'm 13, so I can't outright starve myself to lose weight unless there's a way to get around my mum noticing. I engage in heavy...


Open Question: How much weight can I lose by summer?

...5'8, 16, 163lbs, how much weight can I lose by summer by following this meal... please tell me how much weight you think I can lose by summer. Also if you have...


Open Question: Cardio or weight lifting to lose fat all over?

...one or the other, should I use my stationary bike for 45 minutes or do a weight lifting routine This will be combined with a good diet of chicken...


Open Question: I only eat about once every 24 hours?

...39;m 15 year old girl 155 lbs at 5'2"(but a lot is muscle weight, because I like push ups, but I still could lose some weight)


Open Question: Weight Loss Help Please?

...bad for me, I just want you to know how much I really want to lose weight. I'm trying to drop to 200 at least. That would be a...


Open Question: What is a good diet/workout for 12 year olds?

I'm 12 years old and I want to lose some weight, so I was wondering if there are any diets or...


Open Question: Problems with losing weight on stomach?

I started insanity recently and have been going to the gym for a long time, I do tend to snack after work since I don't really eat well throughout the work day than on the weekend and...


Open Question: I'm a teenage girl and I need to lose 10 pounds QUICK! (please help)?

I need to lose weight by bikini season... please help.. what should I do?


Open Question: how to lose this belly?

...) or maybe my abs are pushing my stomach forward. i know how to lose weight i already lost like 5 pounds in 2 days but I want to...


Open Question: Should I have a better diet?

Okay so I want to lose the weight I gained during my pregnancy. Around my waste and my arms...


Open Question: How much weight loss before surgery?

...yoga 2 hrs a day... My surgery is in 21 days. How much weight can i lose? Im not obese, but a bit chubby


Open Question: fat girl with belly button piercing?

...15, about 170-180 pounds, i reallyyy want my belly button pierced, i am losing weight, but would it look fine since im not skinny? i really want it. but i just dont want it...


Open Question: I'm pretty sure I'm not pregnant but I have paranoia.?

...am NOT pregnant because I got my period, I'm LOSING weight at the moment somehow, I take 5 pills everyday for epilepsy (...


Open Question: How come some people can eat so much and not gain weight?

...run 5 miles three times a week, box 3 days a week, and weight train for 2 hours 2 days per week. I'm on a strict 1650... but I gained 10 lbs in one month and had to lose it again. (All fat around my abdominal area). Now, I'm around...


Open Question: Good ways of losing weight?

I'm 15, weight 10 stone 5 and 5foot 7, I'm want to loose some weight and then tone up...


Open Question: Do I have bulky arms?

... loose more weight I'll have excess skin on my. My weight has flactuated a lot over the years. In August...in April then I gained 35 pounds and have lost 16-17 pounds so far and I'd like to loose 20 more ...


Open Question: What would happen if all you ate was toast?

...every day was water and piece of toast, say one piece every hour. Would you lose weight? Gain weight? I wouldn't actually do that, it's stupid, but ...


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