Monday, March 4, 2013

Open Question: Exercise/ Diet Plans? and more...

 

Open Question: Exercise/ Diet Plans? and more...

In This Issue...


Open Question: Exercise/ Diet Plans?

I'm just trying to lose some weight, probably around 10-15 pounds. Do you have any tips/tricks...


Open Question: How can i convinse my mom to give me a puppy?

...without a leash on him/her. And also i heard dogs help you lose weight from runs and walk and stuff like that. And I really need to lose...


Open Question: I'm trying to lose some...?

I'm trying to lose some weight. Sorry if I ask to much here but I like the way people answer here...


Open Question: Am I gaining muscle or not losing weight?

... down a pant size, and my boyfriend says I look like I've lost weight. Am I doing something wrong here? Any tips?


Open Question: I'm trying to lose weight...?

Did I eat to much? Breakfast- Greek yogurt Some Strawberries Some Grapes Lunch- 1 Apple 2 Orange...


Open Question: I'm 12 and I weigh 8 stone. Am I fat?

...of it is too unhealthy. If I am fat, what could I do to lose weight and fast?! Please be honest, I really need to know if I should lose...


Open Question: 8 months of marraige ending?

... became horrible, fighting mode, crying, and yes weight I couldnt lose. I found out I had postmenopause and he seemed...


Open Question: help me i just cant lose weight?

im 14 and currently 155lbs . i am trying so hard to lose weight and i would like to lose about 30 lbs. i eat right i dont eat any sweets or...


Open Question: How can a 11 year old lose weight fast?

I need help, please dont just say the basics eat healthy and work out cuz i obviously know that


Open Question: What to do about this...?

...useless? And what do I do about being sore? I really want to lose weight by just walking fast at 3.4 mph is hard for me


Open Question: How can I seriously lose weight? for real?

I'm a little bit overweight, but I really want to get rid of it because I'm going to the beach a lot in the summer, and I'm hoping to get my belly button pierced in...


Open Question: Any sites for healthy recipes?

...how to cook healthier meals to help me while I try to lose weight. If anyone could suggest some sites or recipes for that, I...


Open Question: Why am I not losing weight?

...a high speed with an incline at about 7 to 10, I also lift weights and dance. I drink a lot of water and consume about 1000 calories a day. I've only lost about 5 pounds in a month. I know I have a low...


Open Question: Questions/Concerns about Adderall?

..., I'd like to know how Adderall causes you to lose weight. Which one causes the most weight loss? Basically, ...


Open Question: When I gain weight if I eat a lot when I am sick?

... feel better. I was on a diet and exercise plan and lost 10lb so far. Will I gain the weight back since I am eatin a lot while I am sick?


Open Question: Tips for dance line / drill team tryouts?

...this year but I think my not making it may have to do with my weight. I'm dieting and exercising and I've lost 15 lbs in a month. But does anyone have any tips for the...


Open Question: What should I do........?

...useless? And what do I do about being sore? I really want to lose weight by just walking fast at 3.4 mph is hard for me


Open Question: what song do you recommend i listen to after surgery?

getting chest/stomach surgery to correct skin damage from weight gain then losing 100 pounds this thursday. I am going to be tripping ...


Open Question: What should I do......?

...useless? And what do I do about being sore? I really want to lose weight by just walking fast at 3.4 mph is hard for me


Open Question: Does this sound like a healthy day?

Trying to lose weight. Is this a healthy enough day? For breakfast... tonight. How does that sound for losing weight?


Open Question: WHY AM I SO OBSESSED WITH LOSING WEIGHT?!?

...in 10 days and I'm literaly OBSESSED with my body image and LOSING WEIGHT!!! Everytime we go to a restuarant or everytime I stand in front of the...


Open Question: How to lose a bit of arm fat at home?

... don't consider myself fat or anything, but I am trying to lose a little bit of weight and extra little amounts of fat that are lodged here and there...


Open Question: Questions/Concerns about Adderall?

..., I'd like to know how Adderall causes you to lose weight. Which one causes the most weight loss? Basically, ...


Open Question: I want to join the Army after high school?

...talk to a recruiter now, and get all my paperwork straighted out, or should i wait until i lost enough weight and then talk to a recruiter? Also i already meet the PT standards...


Open Question: Will i lose this weight by july?

...small portion. 20 situps when i wake up, 30 before i go to bed. dance once a week and i walk to school and home. how much should i lose and ia this a good plan?


Open Question: Does the P90X Ab Ripper x work on girls?

I'm 16 and I weigh 137 I've recently lost 11 pounds but as my soccer season approaches I'll gain weight. I find that when I have soccer a lot (5 days a week) all...


Open Question: How can I lose weight quickly?

Well, I'm average on my weight but I want to make my stomach shape more attractive and slimmer I...


Open Question: What are the best ways to lose weight on your legs?

Not running outside though, I don't want to do that as it is cold.


Open Question: How long would it take me to lose 50-60 lbs?

...large frame female. I'm 21 as well. Before I had lost weight when I was in high school. My senior year I was at...


Open Question: Looking to get into a Workout plan, what exercises and weights work best to lose weight an build mus…

...but thought I would ask it anyway. I'm looking to lose weight but get some muscle tone as well. I have a membership at the YMCA so plenty...


Open Question: Am I too old to start ballet? Would I ever get anywhere?

...broad shoulders, small waist and quite large hips. I could do to lose a little bit of weight, I have always been chubby. I'd like to be really healthy and...


Open Question: Is there something wrong with me?

I'm trying to lose weight so I cut down my calories a LOT and it was at a dangerous...


Open Question: I think i have vCJD, what do i do? (Really scared)?

... in standard food. I have always struggled with my weight/self esteem, but recently, since october, i have completely lost my way. I struggle everyday with depression, i have panic attacks...


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