Sunday, March 3, 2013

Open Question: Does calorie counting actually work? and more...

 

Open Question: Does calorie counting actually work? and more...

In This Issue...


Open Question: Does calorie counting actually work?

... into starvation mode and end up gaining everything back. I want to lose the weight and then go back to my normal life. (btw I gained the weight after ...


Open Question: How many calories should I eat a day?

...in 3 months and I'm 5'2. I'm trying to lose weight. I weight 198 pounds and my goal weight is 110. I want to...


Open Question: Can losing weight get rid of a cleft chin?

... gaining weight and a cleft chin appeared on my face.Can losing weight get rid of it or is it there forever?


Open Question: I have to NEED TO GET TALLER PLEASE!!!! HELP!!?

... on. Can I get taller?? I know I have to lose weight but besides that what else can I do. I really want 6'0. Thanks...


Open Question: Did I develop binge eating disorder?

...39;ve started this healthy lifestyle change and I've been losing weight for more than a year now. It was going well until a month ago...


Open Question: Is an all fiber diet a good diet?

...or 4 times a week? Or is that much fiber bad? How much weight could I lose while on this diet?. I would only drink water while on the diet. Let ...


Open Question: Why can't I eat anything (Heartbroken)?

...myself to eat. I LOVE food and I've never wanted to lose weight as I'm already very thin but I just can't physically eat. ...


Open Question: Am I presenting symptoms of Diabetes type 1?

... it and the thirst goes away). Otherwise I havent lost any weight. 3 hours ago - 4 days left to answer. Additional Details...


Open Question: Workout/diet Plan for teens?

...just want to slim down, but also any tips for toning up (for after i lose the weight) are welcome. I'd like make my serving sizes ...


Open Question: I'm 5'6 and 130 pounds but look fat?

...workout but I walk a lot throughout the day at school. Do I need to lose more weight and if so what should I aim to weigh? Also, how many calories...


Open Question: Trying to lose weight but don't know where to start?

...a tummy, and that is considered fat to me. I want to lose it but i have no idea where to start. Tips, tricks and help please?


Open Question: How to start lifting, cutting, bulking to mostly lose fat?

... of mma so im not too sure how to lift. When to do it, reps/sets, weight, etc? My main goal is to lose the fat though


Open Question: Is my body type attractive? Guys?

... boobs. Oh and I am hourglass. Should I lose weight?


Open Question: I need to lose 15 pounds?

I'm 5 feet 3 inches tall and I weight 135 pounds, but I need to drop about 15 pounds because my doctor...


Open Question: Need help staring strength training exercises at home?

...anything for weight loss as you see above I am already slender and do not need to lose any weight.


Open Question: Why can't I lose weight?

..., and I eat now, but I'm gaining a lot more weight than I should be, and I don't want to tip the scale in the other direction...


Open Question: How to I make adverts go?!?!?!?!?

... every website I go on there's stupid adverts about losing weight and getting a six pack and teeth whitner and stuff like that and they...


Open Question: I need to lose weight, but I'm 13?

I don't NEED to. But I have this huge important party in may. (The end of may). I need to look cute in a dress. I currently am about 105 pounds and 4...


Open Question: What can I do? My mom is a complete psychopath and my dad is an alcoholic !!!!?

...to sign a contract that he couldn't drink for 4 years or he'd lose his job. And to top it all off, my mom is always going on like, " When I was at my lowest weight, was I too skinny?" And when ever I bring up ...


Open Question: What can I do to have a better body?

... the same exact size for about 3 years. Why can't i lose weight/get toned/look good? And is there anything at all I...


Open Question: A Question about P90X?

...and can keep up with the intensity. I want to build up mass and muscle instead of losing weight. I do realize however that they often go hand in hand. Also since I...


Open Question: How to get rid of anxiety, depression and panic attacks without medication?

...work out everyday, I eat really really healthy (I've been losing weight for over a year now. I've lost 80 pounds), this...


Open Question: Losing weight fast no access to gyms?

I am 16 years old and im not in bad shape but at the same time not good shape either. I do not have access to gyms. I would like to loose at least 15-20 pounds. Any...


Open Question: Should I lose some more weight or start gaining it? My stomach is behaving weird.?

...s unusual and it still looks fat but I don't feel I can lose anymore weight or I'll start to be underweight, something my parents have ...


Open Question: How can i gain weight?

I am going on 8months pregnant, how can i gain weight? I've tried everything possible. i keep losing instead.?


Open Question: How to tell they're implants?

...don't really go flat. She claims she only gains weight in her chest, no where else and she is the only one who has the...large for such a tiny lady. They were/are very wealthy (he lost his job last year) and got a huge moving/sign on bonus so ...


Open Question: How can i gain weight?

I am going on 8months pregnant, how can i gain weight? I've tried everything possible. i keep losing instead.?


Open Question: Please answer! Really need advice!!?

...it up cause thats what I always do, im damaged, and i cant lose you Alfie cause your the one person who actually gives a **** and...you'd turn me to skittles or that your actually a slightly over weight, middle aged, black man and you just hide it real well?! And she ...


Open Question: Should I Move with My Father?

...know how well I would do at a new school. I joined track to lose weight. I was thinking I could go through track season and lose...


Open Question: Lose weight? Inner thighs and abs?

I know it's hard to spot reduce but I want to tone up my inner thighs and abs. So what are some good exercises for that? Are biking, swimming...


Open Question: Is it free to get your bra size measured?

...don't remember if I had to pay or anything, and I've lost some weight so I wan to know if it has changed. I do remember...


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