...broad shoulders, small waist and quite large hips. I could do to lose a little bit of weight, I have always been chubby. I'd like to be really healthy and... I'm trying to lose weight so I cut down my calories a LOT and it was at a dangerous... ... in standard food. I have always struggled with my weight/self esteem, but recently, since october, i have completely lost my way. I struggle everyday with depression, i have panic attacks... ...'m 140 pounds I play soccer almost everyday and I never lose weight I try to eat 1500 calories a day but it's hard and I still... ...12 tops and jeans. Do you know a good diet to help me lose wieght don't have much time for excercise as homework for gcse's and ... ...beach season, and I want to get serious about my diet so that I can lose this fat. I'm still lifting weights in the gym and I have now added a 200-300 calorie-burning... ... feel so Frican fat I am 5'6 and 125 and honestly the more weight I lose the fatter I feel. I used to be 180 when is as... ...anymore. I just stuff my face with whatever food I can find. I want to lose weight and I need to lose weight, but it's so hard!!! Just yesterday my mom... I weigh 165lbs and I'm 5'4. I am 14. I am not athletic so I can't do any sports. Whenever I try to diet, I always put it off... ...know what is a good diet for me to go along with Dailyburn and weight lifting during school. I want to lose weight so that I can be about the size...have. What should I do to lose weight and be like her? How many ... i am a big person and i want to lose weight because i am sick of buying big clothes and my family members... I'm 14, 1.70m (5ft7in) and weigh around 56kg which is a pretty normal weight for my age but I have a really big and flabby belly. What do I do? ... do not want to go under the knife and I have tried losing weight but it's still a problem. I'd do anything to find the perfect... ... have that much because it isn't working very well... anything else I can try to kind of lose weight quickly. at least 10 pounds by summer.?? What food should i eat to lose weight. I know about eating healthy and stuff but like what food i know chicken breast... ...kinda just ate when it was time. Now, i think I'm over weight or at least close to it. I'm trying really hard to stop eating... I can't even lose a pound. i want to get a six pack but i DON'T want to lose weight Please only answer if you can help thx Jess . ...see i am over weight by about 40 pounds, now i am very motivated to lose weight but the thing is, i hate cardio i hate it hate it hate it, with a passion and... ...countin calories is hard for me. I need ways to lose weight really quick. Please? I'm tired of feeling fat... So i'm trying to lose weight and i been doing the treadmill only and think i ht a plateau cuz of that... ...my tummy a little. Please help me get back in shape and loose weight. I can barely run 1 mile without dying. One of my closest friends has lost SO MUCH and I want to too I dont want to be the... ...make him start eating again??? How can I help him. He's 5"8' ft and weights 106lbs. the past week ive been doing sooogood on my diet ive lost 6 pounds but today i ate 320 calories through lunch...day and i feel i just ate 1500 just in that bowl of soup, will i gain weight or will this ruin my diet? Ok I've never been comfortable with my figure! I'm not fat and I know that but I'm definetly not skinny. I'm naturally pretty muscular, its my build but I... More Recent Articles | 
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