...can I do to get rid of them, I've already started losing weight. ... had 34g carbs I honey but still continued to lose weight ...'m trying to lose weight and tone up. I've...30 squats (with the weights) 15 minutes 'hula... ...eat 1200 calories the next day then fast and so on and so on will I lose weight I will be exercising an hour 6 days a week also I'm 13, 177 lbs & 5'4. I hate being like this. I wanna lose weight bad. I am not gonna go on a diet or all that crap. ... and have started taking martial arts and jogging to lose weight, and i feel better. But 20 years without dating, not... ...and I feel so fat and disgusting around her. I just want to lose the weight but whenever I go work out i feel like it's useless when I binge... I know that 1200 calories is the normal amount, so does that mean anything less than that is unhealthy and you will lose weight? Im just curious im 18 5"7 and 140lbs (10 stone) ive lot 24lbs to get to this weight and really want to lose 7 more but the last few days ive felt chubby :S although the weight... ... Be LONNGGG ! .... i reallyy realllyy wana shed this weight .. i used to be 70 kgs (154 pounds) around 8 months ago and kept goin in and out of diets . i lost 3 kgs (6.6 pounds) in the last 2-3 weeks ! right now im... ...of water. But what exactly should I eat that will be healthy and help me lose weight? Like what exactly and when? Thank you so much :) ... every couple hours doesnt work for me. i just want to lose this weight because im going crazy and im getting extremely depressed again... ...like in plastic surgery? Did you get it whatever it was fixed and where you satisfied with the results? ... are your tips? What motivates you to lose weight? ...want to look good with my shirt off etc.. now i need some QUICK WAYS to lose this 'belly fat'. _Thanks so much, Zach I'm about 5"5.5 and I weigh about 140ish and I really wanna weigh around 110 I'm tired of my stomach and thighs and I just want then to thin down anyway, and... Breakfast : celery . Lunch: plain garden salad (mushrooms, cucumber, & carrots, with plain greens.) & a bit of lean roast bits inside or tuna. With no... ...am over weight and I do not look as good as my friends. I can lose weight pretty easy sometimes so far I have lost ten pounds but I... ...feel better about myself again but he just thinks I want to lose weight to attract another man. So what if another finds me attractive... ... now. There are a few reasons I want her to lose weight, and if I am way off base please tell me, or if this is realistic... ... GOOD WITH FITNESS STUFF. I have lost 20 pounds recently and my weight has been yo-yoing up and down about 6-9 pounds. However... ...do I lose fat on my thighs? Q2) How do I lose fat on my tummy? Q3) How do I tone my legs? Q4...california? ( this question is optional, lol:)) Q6) is 126 the normal weight for someone my age? Thankssssss!!!! :) ... be honest but respectful!!!! No matter what, I'd like to lose weight. (Not too much, just a few pounds) what is a good diet plan... ...3. Can someone make me a list of foods that can help me lose weight and is easy for me to prepare? I would really like that. Can... Male, age 29. What do you think? Lost the weight 5 years ago. What do you think my body fat is now? I... ... only eat a salad a day for 2 weeks and 5 days how much weight would I lose? How many pounds I have lost 20 pounds recently and my weight has been yo-yoing up and down about 6-9 pounds. However... ... my food intake to about 1200-1500 calories then how much eould I lose? Note height 5"2 weight 9 stone 12 and I'm femaleAsked by laura smith 16 minutes... Male, age 29. What do you think? Lost the weight 5 years ago. What do you think my body fat is now? I... ...body is growing super fast and my mom suggested that I lose some weight so that my brace can fit me better. Sounds like a good idea... ...i was 61kg but now i am 58kg.. ive been stuck at this weight for about 2 weeks now, however one week i didnt do any exercise cause i ...want to be 50kg as soon as possible, in 5/6 weeks.. is it healthy to lose 2 pounds a week?? please give me legit advice I want to lose weight and get into a healthy lifestyle, I know i need excersise but I hate it, ideas for what I can do along with a diet More Recent Articles | 
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